{"product_id":"gut-health-diet-for-beginners-book-kitty-martone-9781641522359","title":"Gut Health Diet for Beginners","description":"\u003cp\u003e\u003cstrong\u003eReset your gut and boost digestive health in 7-days with a clear meal plan, guidance, and recipes from the \u003cem\u003eGut Health Diet for Beginners\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eGut health is essential to whole body health. Offering the quickest plan to cleanse your microbiome, \u003cem\u003eGut Health Diet for Beginners\u003c\/em\u003e kick-starts your gut healthy diet to promote digestive health and healing in 7-days.\u003c\/p\u003e\u003cp\u003eFrom day one, this general gut health diet eliminates the guesswork of starting a new eating regimen with useful guidance, shopping lists, and preparation guides. With a clear meal plan--featuring 75 easy, 5-ingredient recipes that you can choose from--\u003cem\u003eGut Health Diet for Beginners\u003c\/em\u003e is a fast and effective solution to find out if your body would benefit from following a gut healthy diet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGut Health Diet for Beginners\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut health 101\u003c\/strong\u003e that explains how gut health affects your overall health, and outlines foods to enjoy and avoid to maximize results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7-day meal plan\u003c\/strong\u003e that includes 75 clean and easy, 5-ingredient recipes with shopping lists and prep guides for every week. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-steps for success\u003c\/strong\u003e that eliminate the stress of starting a new diet by guiding you through kitchen and pantry prep, meal prep and planning, symptom tracking, plus healthy habits to pursue alongside the diet. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA guide for next steps\u003c\/strong\u003e that helps you select the best diet for your gut health once you've completed the 7-day diet. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you decide to continue a general gut health diet or commit to GAPS, AIP, or a low-FODMAP diet, \u003cem\u003eGut Health Diet for Beginners\u003c\/em\u003e is your introduction to a lifetime of gut healthy eating.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49930248388881,"sku":"CIN1641522356G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50428520726801,"sku":"GOR010150178","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50925486866705,"sku":"CIN1641522356VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51043035513105,"sku":"NIN9781641522359","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53111670866193,"sku":"GOR011304515","price":5.1,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1641522356.jpg?v=1750722047","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/gut-health-diet-for-beginners-book-kitty-martone-9781641522359","provider":"World of Books ","version":"1.0","type":"link"}