{"product_id":"healthy-aging-book-andrew-weil-9780375407550","title":"Healthy Aging","description":"A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. \u003cp\u003e\u003c\/p\u003e In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, \u003ci\u003eHealthy Aging\u003c\/i\u003e is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. \u003cp\u003e\u003c\/p\u003e With detailed information on: \u003cbr\u003e -Learning to eat right: Following the anti-inflammatory diet, Dr. Weil's guide to the nutritional components of a healthy lifestyle\u003cbr\u003e -Separating myth from fact about the would-be elixirs of life extension -- herbs, hormones, and anti-aging medicines\u003cbr\u003e -Learning exercise, breathing and stress-management techniques to benefit your mind and body\u003cbr\u003e -Understanding the science behind the aging process\u003cbr\u003e -Keeping record of your life lessons to share with loved ones \u003cp\u003e\u003c\/p\u003e \u003ci\u003eHealthy Aging \u003c\/i\u003efeatures a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49535381700881,"sku":"GOR001204302","price":5.2,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49795889070353,"sku":"CIN0375407553G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50061317636369,"sku":"CIN0375407553A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50300016427281,"sku":"CIN0375407553VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51820019581201,"sku":"GOR001356570","price":4.9,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53445696160017,"sku":"GOR011363255","price":4.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0375407553.jpg?v=1750942175","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/healthy-aging-book-andrew-weil-9780375407550","provider":"World of Books ","version":"1.0","type":"link"}