{"product_id":"holistic-nutrition-handbook-for-women-book-jane-moore-9781502849175","title":"The Holistic Nutrition Handbook for Women","description":"\u003cb\u003e The Holistic Nutrition Handbook for Women: A Practical Handbook to Holistic Nutrition, Health, and Healing\u0026gt;\u003c\/b\u003e \u003cb\u003e As a woman, are you looking for a more holistic way to eat ?\u003c\/b\u003e \u003cb\u003e This is a book written for women by a woman. Holistic nutrition can make such a difference in your quality of life, but the idea of eating healthy and making the right choices can be overwhelming. This book breaks it down into easy to digest sections. By the time you are finished reading this book you'll feel like a pro about creating healthy and holistic meals for yourself. You'll be wondering why you didn't do it sooner.\u003c\/b\u003e \u003cb\u003e In addition, you'll learn so many other things to help you live a healthier life. You'll have a better understanding of your digestive system and what can go wrong. You'll learn about detoxing, fasting and juicing, and so much more. As a woman, you have special nutritional needs, and you also look at things differently and ask different questions, which is why this book is written by a woman for women.\u003c\/b\u003e \u003cb\u003e Holistic nutrition can keep you healthy, energized, and looking and feeling your best.\u003c\/b\u003e Also, you'll discover. How to fast How to juice How to ensure you get all the necessary nutrients And much more  \u003cb\u003eTable of Contents\u003c\/b\u003e \u003cb\u003eHolistic Nutrition Basics\u003c\/b\u003e \u003cb\u003eUnderstanding your Digestive Process\u003c\/b\u003e \u003cb\u003eA Holistic Balanced Diet\u003c\/b\u003e \u003cb\u003eVitamins in Your Diet\u003c\/b\u003e \u003cb\u003eWhat You Need to Know About Sugar\u003c\/b\u003e \u003cb\u003eCooked vs Raw\u003c\/b\u003e \u003cb\u003eHow to Detox Your Body\u003c\/b\u003e \u003cb\u003eFood Allergies\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49629974855953,"sku":"GOR012976323","price":5.7,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50194227069201,"sku":"GOR008165221","price":8.4,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50388008698129,"sku":"CIN1502849178G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1502849178.jpg?v=1750924385","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/holistic-nutrition-handbook-for-women-book-jane-moore-9781502849175","provider":"World of Books ","version":"1.0","type":"link"}