{"product_id":"integrative-nutrition-book-joshua-rosenthal-9780979526404","title":"Integrative Nutrition","description":"\u003cb\u003eThere is no one-size-fits-all diet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.\u003cbr\u003e\u003cbr\u003e It's time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. \u003ci\u003eIntegrative Nutrition\u003c\/i\u003e is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. \u003ci\u003eIntegrative Nutrition\u003c\/i\u003e offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat Integrative Nutrition can do for you: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eLearn the truth about food corporations, -pharmaceutical companies and obesity.\u003c\/li\u003e\n\u003cli\u003eWeigh the strengths and weaknesses of many popular diets and cleanses.\u003c\/li\u003e\n\u003cli\u003eDiscover why your body craves certain foods and why you should listen to those cravings.\u003c\/li\u003e\n\u003cli\u003eExplore the connection between food, -sexuality, spirituality and work.\u003c\/li\u003e\n\u003cli\u003eFind out how cooking at home can boost your health.\u003c\/li\u003e\n\u003cli\u003eAdd more to your diet rather than cut back.\u003c\/li\u003e\n\u003cli\u003eRelease your dependency on restaurant food, fast food and processed food.\u003c\/li\u003e\n\u003cli\u003eDon't be a health food addict: enjoy your favorite foods without guilt.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49519407038737,"sku":"GOR005205154","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49683341017361,"sku":"GOR007154165","price":4.6,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50259648020753,"sku":"CIN097952640XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50524214558993,"sku":"CIN097952640XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51564703023377,"sku":"GOR011429653","price":5.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/097952640X.jpg?v=1751423640","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/integrative-nutrition-book-joshua-rosenthal-9780979526404","provider":"World of Books ","version":"1.0","type":"link"}