{"product_id":"intermittent-fasting-book-alicia-lynn-9781801648790","title":"Intermittent Fasting","description":"\u003cp\u003e\u003cstrong\u003eDo you want to lose weight quickly and change your life once and for all?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you tired of complicated diets and tasteless food?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to \u003cstrong\u003elive healthier while still enjoying your favorite foods, this book is the SOLUTION for YOU \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou may have already heard of \u003cstrong\u003eINTERMITTENT FASTING\u003c\/strong\u003e, a revolutionary weight loss system that helps to burn fat through the self-cleansing process of autophagy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you can deepen the simpler method of intermittent fasting. Many have tried \u003cstrong\u003ethe 16\/8 method\u003c\/strong\u003e and loved it  You can eat all that you want and you will achieve your desired goals.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe causes of overweight and obesity\u003c\/li\u003e\n\u003cli\u003eDifferent protocols of the IF\u003c\/li\u003e\n\u003cli\u003eAll advantages of the 16\/8 method\u003c\/li\u003e\n\u003cli\u003eHow to follow the 16\/8 method step by step\u003c\/li\u003e\n\u003cli\u003eHow to become an expert on this method\u003c\/li\u003e\n\u003cli\u003eHow to find and not lose motivation\u003c\/li\u003e\n\u003cli\u003eHow to set your goals and do a productivity plan\u003c\/li\u003e\n\u003cli\u003eHow to maintain a healthy weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBONUS: \u003c\/strong\u003e delicious recipes for your meals \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is not just a guide that helps lose weight, but a real-life coach  There is a part also dedicated to weight maintenance, meditation, and how to never lose motivation  You can't lose this opportunity. Choose this book now and break free from all diet traps \u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52755972686097,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52755973013777,"sku":"NIN9781801648790","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781801648790.jpg?v=1763574925","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/intermittent-fasting-book-alicia-lynn-9781801648790","provider":"World of Books ","version":"1.0","type":"link"}