Iron Body Ninja by Ashida Kim

Iron Body Ninja by Ashida Kim

Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners invulnerable to tiger's claw or serpent's fang. Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems - endocrine, nervous, and circulatory. Lifelong fitness, greater longevity, victory over less well trained opponents, a deeper understanding of the Silent Way.perhaps even immortality!.await the disciplined student.

SKU	Unavailable
ISBN 13	9780806519104
ISBN 10	080651910X
Title	Iron Body Ninja
Author	Ashida Kim
Condition	Unavailable
Binding Type	Paperback
Publisher	Kensington Publishing
Year published	1997-08-01
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.