{"product_id":"living-while-black-book-guilaine-kinouani-9780807008102","title":"Living While Black","description":"\u003cb\u003eA \u003ci\u003eGuardian\u003c\/i\u003e Best Book of 2021 Selection\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOver the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. \u003ci\u003eLiving While Black\u003c\/i\u003e gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. \u003cp\u003e\u003c\/p\u003eBased on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty--or even joy--in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. \u003cp\u003e\u003c\/p\u003eWith the rise of far-right ideologies and the increase of racist hate crimes, \u003ci\u003eLiving While Black\u003c\/i\u003e is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50631708705041,"sku":"GOR014018378","price":8.9,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52627038798097,"sku":"GOR014568187","price":19.6,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0807008109.jpg?v=1751232949","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/living-while-black-book-guilaine-kinouani-9780807008102","provider":"World of Books ","version":"1.0","type":"link"}