{"product_id":"maximum-muscle-minimum-fat-book-ori-hofmekler-9781556436895","title":"Maximum Muscle, Minimum Fat","description":"\u003cp\u003eDiet and fitness books appear at a dizzying rate - and with a wealth of dubious claims - in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler's \u003ci\u003eMaximum Muscle, Minimum Fat \u003c\/i\u003epulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership-competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about their health-the book builds on the concepts popularized in \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eWarrior Diet. \u003c\/i\u003eAuthor Hofmekler\u003ci\u003e \u003c\/i\u003edescribes in simple, lay terms how under-eating and fasting can trigger an anabolic switch that stimulates growth and rejuvenation; how to reengineer the body at the cellular level to burn fat and build muscles; and how to naturally manipulate the body's hormones for rapid muscle fusion and faster fat breakdown. \u003ci\u003eMaximum Muscle, Minimum Fat\u003c\/i\u003e offers smart strategies for taking advantage of hunger to stimulate growth, burn fat, and boost brain power; techniques for turning insulin into a muscle builder instead of a fat gainer; and methods for shattering training and diet plateaus-in the process enhancing metabolic function, improving performance, and increasing the capacity to gain, and sustain, prime health.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536600211729,"sku":"GOR003727184","price":4.7,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49638357532945,"sku":"GOR005782140","price":4.6,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50011546845457,"sku":"CIN1556436890G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50389632483601,"sku":"CIN1556436890A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51172863443217,"sku":"CIN1556436890VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53351585480977,"sku":"GOR010710680","price":4.2,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1556436890.jpg?v=1751150320","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/maximum-muscle-minimum-fat-book-ori-hofmekler-9781556436895","provider":"World of Books ","version":"1.0","type":"link"}