{"product_id":"meal-prep-book-tyler-smith-9781545199657","title":"Meal Prep","description":"\u003cstrong\u003eWould you like to prepare delicious fat-burning meals in advance?\u003cbr\u003eDo you want to quickly lose weight with meal preparation?\u003cbr\u003eDo you want to learn some meal prep hacks \u0026amp; techniques?\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eIf yes, then this book might be a perfect choice for you\u0026gt;\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePreparing your food with the objective of losing weight fast can be a tedious and time-consuming act. Your food preparation might even take away some of your time to exercise. Thus, it prevents you from losing more weight. One remedy is to prepare your meal beforehand.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book teaches you how meal preparation (meal prep) can cut your cooking time significantly and help you lose weight faster, without sacrificing taste. It includes hacks, tips, and strategies on how to prepare your ingredients and cook your food faster. More importantly, the book includes 60 recipes, which you can use to come up with several days' worth of meal plans.\u003c\/p\u003e\u003cp\u003eI hope this book helps you in your quest to lose weight, all while making your meals much more enjoyable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSome benefits of strategical Meal Preparation: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLose weight easier \u0026amp; quicker\u003c\/li\u003e\n\u003cli\u003eSave time and energy\u003c\/li\u003e\n\u003cli\u003eEasier grocery shopping\u003c\/li\u003e\n\u003cli\u003eSave money\u003c\/li\u003e\n\u003cli\u003eControl over nutritional content\u003c\/li\u003e\n\u003cli\u003eControl over your portions\u003c\/li\u003e\n\u003cli\u003eReduced stress\u003c\/li\u003e\n\u003cli\u003eAnd much much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat is included in this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is Meal Prepping?\u003c\/li\u003e\n\u003cli\u003eWhy Meal Prep?\u003c\/li\u003e\n\u003cli\u003eMeal Prepping hacks and tips\u003c\/li\u003e\n\u003cli\u003ePortion prepping\u003c\/li\u003e\n\u003cli\u003e60 quick and easy meal prep recipes\u003c\/li\u003e\n\u003cli\u003eChicken and Beef recipes\u003c\/li\u003e\n\u003cli\u003eSeafood recipes\u003c\/li\u003e\n\u003cli\u003eSoups and salad Recipes\u003c\/li\u003e\n\u003cli\u003eVegetarian recipes\u003c\/li\u003e\n\u003cli\u003eAnd lots more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSo, what are you waiting for? Grab a copy of this book, and embark on your new healthier lifestyle right now, for a limited time discount of only $12.38\u0026gt;\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50380877299985,"sku":"CIN1545199655G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50380878315793,"sku":"CIN1545199655VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1545199655.jpg?v=1751181759","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/meal-prep-book-tyler-smith-9781545199657","provider":"World of Books ","version":"1.0","type":"link"}