{"product_id":"meditator-s-diary-book-jane-hamilton-merritt-9780285640795","title":"A Meditator's Diary","description":"It is rare for a foreign woman   to be accepted for instruction in intensive meditation in a Buddhist temple   in Thailand. Jane Hamilton-Merritt writes about this experience from the   inside, describing the extraordinary journey into the self, the expansion of   her consciousness. In a personal account of her struggles, her fears and her   experiences - some euphoric, some terrifying, some beautiful in the form of   psychedelic visions and some that were genuinely threatening. A Meditator's   Diary is an intellectually disciplined attempt to understand what Buddhist   meditation techniques have to offer us, those in the Western world caught up   in a cycle of destruction that we cannot control, and shows how to access its   secrets. Jane Hamilton-Merritt describes her own dawning understanding of   'compassion without attachment', her eventual arrival at a state of peace and   reconciliation and the sense of living flow with the whole of the universe   that has transformed her life. Encouraging her readers to try meditation she   describes how we can take the first steps on the long road to tranquillity   for ourselves.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49572638261521,"sku":"GOR003835108","price":4.3,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49651618283793,"sku":"GOR005762247","price":7.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0285640798.jpg?v=1750940810","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/meditator-s-diary-book-jane-hamilton-merritt-9780285640795","provider":"World of Books ","version":"1.0","type":"link"}