{"product_id":"men-s-health-muscle-chow-book-gregg-avedon-9781594865480","title":"Men's Health Muscle Chow","description":"Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the \u003ci\u003eMen's Health\u003c\/i\u003e take on food for fitness. \u003ci\u003eMen's Health Muscle Chow\u003c\/i\u003e gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. \u003cp\u003e\u003c\/p\u003eInside, you'll find: \u003cp\u003e\u003c\/p\u003e-Eight easy-to-remember dietary strategies to keep your eating habits in line \u003cbr\u003e-Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie-all designed to help burn fat and build muscle \u003cbr\u003e-A shopping list that makes it easy to stock up on essential ingredients and kitchen tools \u003cbr\u003e-A troubleshooting guide for guys with more experience at the gym than in the kitchen \u003cbr\u003e-Insider strategies, tips, tricks of the trade \u003cp\u003e\u003c\/p\u003eAnd \u003ci\u003eMen's Health Muscle Chow\u003c\/i\u003e is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49530946617617,"sku":"CIN1594865485A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49537001029905,"sku":"GOR002283265","price":3.9,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736000405777,"sku":"NGR9781594865480","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49926924599569,"sku":"CIN1594865485G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50785548075281,"sku":"CIN1594865485VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52997955715345,"sku":"GOR004412674","price":3.9,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594865485.jpg?v=1751119379","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/men-s-health-muscle-chow-book-gregg-avedon-9781594865480","provider":"World of Books ","version":"1.0","type":"link"}