{"product_id":"mindful-with-me-book-sarah-dennehy-med-9781685556785","title":"Mindful with Me","description":"\u003cb\u003e55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e2025 IBPA BOOK AWARD WINNER | GOLD\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"An action-oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children.\" --Library Journal\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"\u003ci\u003eMindful with Me\u003c\/i\u003e is a perfect road map for parents and children to share a mindfulness practice that celebrates life's small moments and opportunities to connect.\" --Georgia Bomgardner, PhD, Nationally Certified School Psychologist\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eMindful with Me,\u003c\/i\u003e practicing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child.\u003cbr\u003e \u003cbr\u003e With over 55 age-appropriate mindfulness activities, and easy-to-follow instructions, parents and children will begin to connect more deeply, feel less stressed and anxious, and more easily cope with big emotions.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eMORE PRAISE FOR \u003ci\u003eMINDFUL WITH ME\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \"Packed with dozens of evidence-based, kid-friendly practices, \u003ci\u003eMindful with Me\u003c\/i\u003e shows us how to deeply enhance our own lives and those of our children with mindfulness.\" \u003cb\u003e--Shonda Moralis, MSW, LCSW, author of \u003ci\u003eBreathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms\u003c\/i\u003e\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":50528539902225,"sku":"NGR9781685556785","price":12.89,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51046685933841,"sku":"NIN9781685556785","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52071587217681,"sku":"CIN1685556787VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1685556787.jpg?v=1750764597","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/mindful-with-me-book-sarah-dennehy-med-9781685556785","provider":"World of Books ","version":"1.0","type":"link"}