{"product_id":"mindfulness-based-cognitive-therapy-book-rebecca-crane-9781138643222","title":"Mindfulness-Based Cognitive Therapy","description":"This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.  The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49551801024785,"sku":"GOR008537466","price":18.9,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50697358180625,"sku":"NGR9781138643222","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53104405217553,"sku":"GOR008710258","price":18.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/113864322X.jpg?v=1751450970","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/mindfulness-based-cognitive-therapy-book-rebecca-crane-9781138643222","provider":"World of Books ","version":"1.0","type":"link"}