{"product_id":"mindfulness-for-beginners-journal-book-matthew-sockolov-9781641528023","title":"A Mindfulness for Beginners Journal","description":"\u003cp\u003e\u003cb\u003eYour journey to mindfulness begins here.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eExperience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, \u003ci\u003eA Mindfulness for Beginners Journal\u003c\/i\u003e offers a warm and inviting welcome into the world of mindful living.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eA Mindfulness for Beginners Journal\u003c\/i\u003e is the perfect starting place for anyone interested in learning the many practices of mindfulness, from breathwork to awareness to self-acceptance. Explore your thoughts and feelings with insightful prompts and gentle reflections. Discover the serenity that focusing on the here and now can bring.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eA Mindfulness for Beginners Journal\u003c\/i\u003e includes:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eMindfulness for beginners\u003c\/b\u003e--Learn how to be more mindful in your day-to-day life with simple exercises that range from focused breathing to meditation.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecord your experiences\u003c\/b\u003e--Reflect on what you're learning and how you feel with ample journaling space for each prompt.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBe inspired\u003c\/b\u003e--Thoughtful quotes and positive affirmations will help you through your day--and your journey to master living mindfully.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAll you need to begin your path to greater peace is \u003ci\u003eA Mindfulness for Beginners Journal\u003c\/i\u003e.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49650465112337,"sku":"GOR010989428","price":3.9,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49911955357969,"sku":"CIN1641528028G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50669542441233,"sku":"CIN1641528028VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51042612248849,"sku":"NIN9781641528023","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1641528028.jpg?v=1750763614","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/mindfulness-for-beginners-journal-book-matthew-sockolov-9781641528023","provider":"World of Books ","version":"1.0","type":"link"}