
The Paleo Diet by L Cordain
As seen on Dateline NBC Healthy, delicious, and simple, the Paleo Diet is the diet our genes were made for. This book presents readers with a program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels.
"I've lost 10lb [and] look surprisingly clear-skinned.. I'd recommend this to anyone needing a quick fix..." (Elle Magazine, January 2008)
LOREN CORDAIN, Ph.D., is one of the world's most renowned scientists doing groundbreaking research into the original human diet. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor in the Health and Exercise Science Department at Colorado State University and is a member of the American Institute of Nutrition, the American Society for Clinical Nutrition, and the American Heart Association. He regularly lectures and travels around North America and the world.
| SKU | Unavailable |
| ISBN 13 | 9780471267553 |
| ISBN 10 | 0471267554 |
| Title | The Paleo Diet |
| Author | L Cordain |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley and Sons Ltd |
| Year published | 2002-12-20 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |