{"product_id":"parkour-book-mr-jason-jones-9781514831236","title":"Parkour","description":"Parkour - The Complete Guide To Parkour and Freerunning For Beginners \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWould you like to know more about Parkour?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSo you've seen some videos on YouTube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that? \u003cp\u003e\u003c\/p\u003eParkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You don't need any special equipment to get started, but that doesn't mean it's easy to do. \u003cp\u003e\u003c\/p\u003eThe aim of this book is to get a complete beginner up and running (pun intended ) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport. \u003cp\u003e\u003c\/p\u003eHere's a Preview of what's inside\u003cul\u003e\n\u003cli\u003eIntroduction to Parkour\u003c\/li\u003e\n\u003cli\u003eWhat Makes Parkour Different from Free Running?\u003c\/li\u003e\n\u003cli\u003eHow to Safely Learn Parkour\u003c\/li\u003e\n\u003cli\u003eParkour Equipment and Gear\u003c\/li\u003e\n\u003cli\u003ePakour Balances\u003c\/li\u003e\n\u003cli\u003eLong Range Movement\u003c\/li\u003e\n\u003cli\u003eParkour Landings\u003c\/li\u003e\n\u003cli\u003eParkour Jumping\u003c\/li\u003e\n\u003cli\u003eParkour Vaults\u003c\/li\u003e\n\u003cli\u003eConditioning Your Body For Parkour\u003c\/li\u003e\n\u003cli\u003eAdvanced Techniques\u003c\/li\u003e\n\u003cli\u003eParkour Resources\u003c\/li\u003e\n\u003cli\u003eand much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDownload your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49723947548945,"sku":"GOR008110720","price":4.5,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50379568709905,"sku":"CIN1514831236LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50828909052177,"sku":"CIN1514831236G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50982767427857,"sku":"CIN1514831236VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51032885395729,"sku":"NIN9781514831236","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52109219496209,"sku":"GOR009821047","price":5.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1514831236.jpg?v=1751406364","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/parkour-book-mr-jason-jones-9781514831236","provider":"World of Books ","version":"1.0","type":"link"}