{"product_id":"pilates-yoga-book-judy-smith-9781844768806","title":"Pilates Yoga","description":"There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body  confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility - in the comfort of your own home, and in your own time.  Use this book as a safe, personal guide, or as an aid to further instruction. Over 700 colour photographs capture the intricacy of all poses and highlight  common mistakes.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49588151255313,"sku":"GOR006358074","price":3.7,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50392175870225,"sku":"CIN1844768805G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52110744748305,"sku":"GOR014467640","price":8.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1844768805.jpg?v=1750833116","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/pilates-yoga-book-judy-smith-9781844768806","provider":"World of Books ","version":"1.0","type":"link"}