{"product_id":"plant-based-diet-book-carolyn-j-perez-9781803002705","title":"The Plant-Based Diet","description":"\u003cp\u003eDo you want to start a \u003cstrong\u003eplant-based diet\u003c\/strong\u003e but not sure where to begin? Are you scared you might miss out on the nutrients necessary to keep your body healthy?\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eplant-based diet\u003c\/strong\u003e can be life changing. Transition to a plant based diet the easy way with \u003cstrong\u003erecipes \u003c\/strong\u003eand essential info \u003cstrong\u003efor beginners\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eScientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eChoosing a \u003cstrong\u003eplant-based diet\u003c\/strong\u003e is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you're simply exploring a new lifestyle, The Plant-Based Diet for Beginners is filled with tasty recipes that make it easy for you to adopt a whole-food diet free from meat, dairy, and eggs.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003ePlant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn the \u003cstrong\u003ePlant Based Diet for beginners\u003c\/strong\u003e you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMain Benefits of the Plant Based Diet\u003c\/li\u003e\n\u003cli\u003eBasic \u003cstrong\u003eShopping List\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e21 Day Meal Plan \u003c\/strong\u003ethat can help you to start and keep the new eating plan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy, Healthy and Fast Recipes\u003c\/strong\u003e from breakfasts and salads to mains and desserts, plus key macronutrient information\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out. \u003cstrong\u003eGrab a copy today \u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49610996842769,"sku":"GOR013524535","price":36.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1803002700.jpg?v=1751345635","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/plant-based-diet-book-carolyn-j-perez-9781803002705","provider":"World of Books ","version":"1.0","type":"link"}