{"product_id":"plant-strong-book-rip-esselstyn-9781455509355","title":"Plant-Strong","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eThe New York Times\u003c\/b\u003e\u003c\/i\u003e \u003cb\u003ebestselling author of\u003c\/b\u003e \u003ci\u003e\u003cb\u003eThe Engine 2 Diet\u003c\/b\u003e\u003c\/i\u003e \u003cb\u003eand nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eEsselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. \u003ci\u003eMy Beef with Beat\u003c\/i\u003e will convince skeptics of the following:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eYou don't need meat and dairy to have strong bones or get enough protein\u003c\/li\u003e \u003cli\u003eYou get enough calcium and iron in plants\u003c\/li\u003e \u003cli\u003eThe myth of the Mediterranean diet\u003c\/li\u003e \u003cli\u003eThere is a serious problem with the Paleo diet\u003c\/li\u003e \u003cli\u003eIf you eat plants, you lose weight and feel great\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eMy Beef With Meat\u003c\/i\u003e proves the Engine 2 way of eating can optimize health and ultimately save lives, and includes more than 145 delicious recipes to help readers reach that goal.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505069826321,"sku":"GOR007910726","price":11.2,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49543341670673,"sku":"GOR013503142","price":13.4,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49561022759185,"sku":"CIN1455509353A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49643426316561,"sku":"CIN1455509353G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49790019076369,"sku":"CIN1455509353VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51102476435729,"sku":"NIN9781455509355","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51382704603409,"sku":"GOR009967688","price":10.6,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53127784497425,"sku":"GOR011237928","price":11.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1455509353.jpg?v=1750714807","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/plant-strong-book-rip-esselstyn-9781455509355","provider":"World of Books ","version":"1.0","type":"link"}