{"product_id":"pocket-therapy-book-sarah-crosby-9781250820068","title":"Pocket Therapy","description":"\u003cp\u003e\u003cb\u003eAn accessible, insightful guide to answering Life's big questions for yourself\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Who am I? What does that dreaded phrase \"Just be yourself\" even mean? What does it mean to be \"authentic\"? These questions can feel overwhelming and impossible. But in \u003ci\u003ePocket Therapy\u003c\/i\u003e, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their \"big\" questions, one small step at a time.\u003cbr\u003e \u003cbr\u003e Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. \u003ci\u003ePocket Therapy\u003c\/i\u003e covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more--all in a quick, approachable style that you'll actually want to read.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531933720849,"sku":"GOR012901161","price":22.7,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50033705255185,"sku":"CIN1250820065VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51022070055185,"sku":"NIN9781250820068","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1250820065.jpg?v=1750754815","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/pocket-therapy-book-sarah-crosby-9781250820068","provider":"World of Books ","version":"1.0","type":"link"}