Practical Anatomy & Movement by Andrea Thatcher
Andrea Thatcher has worked as a Personal Trainer since 1994 and has been teaching and certifying Personal Trainers since 2000. She developed Practical Anatomy and Movement - A Guide for Personal Trainers after years of teaching anatomy to thousands of new trainers.
This comprehensive, illustrated workbook provides a clear, and easy to understand approach to anatomy as it applies to Personal Trainers.
The second edition includes: An in-depth overview of anatomical terms Detailed reference charts including joint actions and working muscles Clear illustrations of commonly exercised muscles A guide to the insertions and origins of major muscle groups Suggestions for single and multi-joint exercises A comprehensive stretching pictorial>
Each volume contains a Study Guide Section to ensure maximum retention of Muscular Anatomy ensuring success in the practical application of Muscular Anatomy in every Personal Training.
| SKU | Unavailable |
| ISBN 13 | 9781519742476 |
| ISBN 10 | 1519742479 |
| Title | Practical Anatomy & Movement |
| Author | Andrea Thatcher |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2015-12-07 |
| Number of pages | 258 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |