{"product_id":"practice-of-groundedness-book-brad-stulberg-9780593329894","title":"The Practice of Groundedness","description":"\u003cb\u003eJoin thousands of readers and learnabout a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of \u003ci\u003ePeak Performance\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \"A thoughtful, actionable book for pursuing more excellence with less angst.\"--Adam Grant, author of \u003ci\u003eThink Again\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Playing into the always-on, never enough hustle culture ultimately takes a serious toll.While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Practice of Groundedness\u003c\/i\u003e, bestselling author Brad Stulberg offers a path for which peak performance \u003ci\u003eand\u003c\/i\u003e well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is \u003cb\u003egroundedness\u003c\/b\u003e--a practice that valuespresence over rote productivity, accepts thatprogress is nonlinear, and prioritizeslong-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downsand from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.\u003cbr\u003e \u003cbr\u003e Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn-\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eWhy patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and \"hacks.\"\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003eHow to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are-which is the key to more effectively getting where you want to go\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003eWhy embracing vulnerability is the key to genuine strength and confidence\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003eThe critical importance of \"deep community,\" or cultivating a sense of belonging and connection to people, places, and causes.\u003cbr\u003e \u003cbr\u003e\n\u003c\/li\u003e \u003c\/ul\u003e Provocative and practical, \u003ci\u003eThe Practice of Groundedness\u003c\/i\u003e is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success.It offers a new-and better-way.","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49728564101393,"sku":"CIN0593329899A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49739768398097,"sku":"NGR9780593329894","price":20.19,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49971909591313,"sku":"GOR012156000","price":13.5,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50590659772689,"sku":"CIN0593329899VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51004272574737,"sku":"NIN9780593329894","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51438531805457,"sku":"GOR011798034","price":14.1,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51505571365137,"sku":"GOR014307334","price":15.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52104752234769,"sku":"CIN0593329899G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593329899.jpg?v=1751436587","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/practice-of-groundedness-book-brad-stulberg-9780593329894","provider":"World of Books ","version":"1.0","type":"link"}