Science of Stretching by Michael J Alter

Science of Stretching by Michael J Alter

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Science of Stretching by Michael J Alter

This guide explains the scientific basis of stretching so that readers can apply stretching techniques and principles. The physiology, neurophysiology, mechanics and psychology of stretching are clearly explained in diagrams, illustrations, charts and figures.
Michael Alter received his bachelor of science degree from Florida State University and his master's degree from Florida International University. He teaches history, economics, and government at Miami Southridge Senior High School in Miami, Florida.
SKU Unavailable
ISBN 13 9780873220903
ISBN 10 0873220900
Title Science of Stretching
Author Michael J Alter
Condition Unavailable
Binding Type Hardback
Publisher Human Kinetics Publishers
Year published 1988-12-12
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.