Secrets of Women's Healthy Ageing by Cassandra Szoeke

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Secrets of Women's Healthy Ageing by Cassandra Szoeke

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Summary

Draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.

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Secrets of Women's Healthy Ageing by Cassandra Szoeke

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Cassandra Szoeke professor of medicine, doctor, scientist and clinical researcher-is an expert in women's health. She is director of the Women's Healthy Ageing Project at the University of Melbourne and has published hundreds of academic and clinical publications.
SKU Unavailable
ISBN 13 9780522877236
ISBN 10 0522877230
Title Secrets of Women's Healthy Ageing
Author Cassandra Szoeke
Condition Unavailable
Binding Type Paperback
Publisher Melbourne University Press
Year published 2021-09-02
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable