{"product_id":"sleep-smarter-book-shawn-stevenson-9781623367398","title":"Sleep Smarter","description":"\u003cb\u003eAchieve the rest, body, and life you truly deserve with this invaluable guide to better sleep from the world-renowned health expert and host of the top-rated podcast \u003ci\u003eThe Model Health Show\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eSleep Smarter\u003c\/i\u003e, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you'll learn:\u003cbr\u003e \u003cbr\u003e * how to create the ideal sleep sanctuary\u003cbr\u003e * how to hack sunlight to regulate your circadian rhythms\u003cbr\u003e * which clinically proven sleep nutrients and supplements you need\u003cbr\u003e * stress-reduction exercises and fitness tips to keep you mentally and physically sharp\u003cbr\u003e \u003cbr\u003e \u003ci\u003eSleep Smarter\u003c\/i\u003e is the ultimate guide to sleeping better, feeling refreshed, and achieving longevity for a healthier, happier life.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49684391100689,"sku":"CIN1623367395G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49796375085329,"sku":"GOR007617153","price":5.4,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49850905624849,"sku":"CIN1623367395A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49996186550545,"sku":"CIN1623367395VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51040561070353,"sku":"NIN9781623367398","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52621396082961,"sku":"GOR012328917","price":17.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1623367395.jpg?v=1751088747","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/sleep-smarter-book-shawn-stevenson-9781623367398","provider":"World of Books ","version":"1.0","type":"link"}