{"product_id":"stimulated-mind-book-tommy-wood-9781785045141","title":"The Stimulated Mind","description":"\u003cp\u003e\u003cb\u003eBoost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'As global health declines, \u003cb\u003eDr Wood’s voice urgently needs amplifying\u003c\/b\u003e' – DR RANGAN CHATTERJEE, bestselling author\u003cbr\u003e\u003cbr\u003eWe take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: \u003cb\u003eour brains are not destined to decline\u003c\/b\u003e\u003cb\u003e.\u003c\/b\u003e In fact, with the right stimulus, they can adapt, strengthen and even improve over time.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003e\u003cb\u003eTHE STIMULATED MIND\u003c\/b\u003e\u003c\/i\u003e, Dr Wood introduces his science-backed '\u003cb\u003e3-S Model' –\u003c\/b\u003e \u003cb\u003eStimulation, Sleep and Nutrient Supply\u003c\/b\u003e – as the foundation for lifelong brain health. Forget expensive supplements or rigid 'biohacks'. Instead, Dr Wood focuses on the everyday factors that truly matter: how we eat, move, sleep, connect with others and handle stress.\u003cbr\u003e\u003cbr\u003eBlending cutting-edge neuroscience with his work coaching elite athletes and professionals, Dr Wood offers a deeply practical, optimistic roadmap for \u003cb\u003ecognitive longevity \u003c\/b\u003e– helping us not just protect our brains from decline, but expand our mental capacity as we age.\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51750105907473,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51750106300689,"sku":"NGR9781785045141","price":17.49,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53541913198865,"sku":"GOR014956895","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53548662948113,"sku":"GOR014957875","price":16.3,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53801744630033,"sku":"GOR015041154","price":17.1,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781785045141.jpg?v=1786614651","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/stimulated-mind-book-tommy-wood-9781785045141","provider":"World of Books ","version":"1.0","type":"link"}