{"product_id":"stress-management-book-sarah-wright-9781548758516","title":"Stress Management","description":"\u003cb\u003eDon't let stress and anxiety ruin your life - overcome it\u0026gt;\u003ci\u003efast\u003c\/i\u003e with easy, practical and proven steps.\u003cbr\u003eUpdated 2022 Edition.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eStress can have a negative effect on every area of our lives including work, family \u0026amp; friends, romantic partners and our general health and happiness. Thankfully it is something that\u0026gt;\u003cb\u003e\u003ci\u003ecan\u003c\/i\u003e\u003c\/b\u003e be beaten. \u003cp\u003e\u003c\/p\u003eStress can be abolished and happiness increased with this much-praised international bestseller by Sarah Wright. \u003cp\u003e\u003c\/p\u003eNo useless medical jargon, no endless exercises, just\u0026gt;\u003cb\u003efast proven techniques\u003c\/b\u003e that are practical and easy to implement into your life from page one. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe evidence shows, time after time, the methods work and they work fast.\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSydney News\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eTen minutes in, I knew I was on to something very special here.\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eLondon News\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe book I go recommend over and over again.\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eDr Justine Edwards\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSome of the topics covered in this book include: \u003cbr\u003e- \u003cb\u003eFast\u0026gt;\u003c\/b\u003emethods to easily defuse stress as it's happening\u003cbr\u003e- Stress with friends, family \u0026amp; romantic partners\u003cbr\u003e- Simplify your life\u0026gt;\u003ci\u003ewithout\u003c\/i\u003e losing out\u003cbr\u003e- The fast reboot from stressed situations\u003cbr\u003e- Abolishing excessive worrying\u003cbr\u003e- Everyday rules for a stress-free life\u003cbr\u003e- Dealing with the stresses of online life\u003cbr\u003e- \u003cb\u003eLeave stress behind, live a happier life\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eand so much more\u0026gt;\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eThe 2022 updated version is available now on Kindle, Paperback, Hardcover and Audible.\u003c\/i\u003e\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49541431755025,"sku":"GOR010975231","price":7.6,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50315317248273,"sku":"GOR013923256","price":3.5,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50380949389585,"sku":"CIN1548758515G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51037593075985,"sku":"NIN9781548758516","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1548758515.jpg?v=1751213331","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/stress-management-book-sarah-wright-9781548758516","provider":"World of Books ","version":"1.0","type":"link"}