{"product_id":"swim-fast-book-blythe-lucero-9781782552604","title":"Swim Fast","description":"This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke, breastroke, and butterfly. Together, the 100 workouts blend swimming drills and conditioning sets that total up to 2,000 yards. Each workout is accompanied by a Focus Point, allowing swimmers to zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner. Swimmers at any level will improve their swimming technique, efficiency, and performance with Swim Fast!","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49751883645201,"sku":"NGR9781782552604","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51050724851985,"sku":"NIN9781782552604","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/178255260X.jpg?v=1751026336","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/swim-fast-book-blythe-lucero-9781782552604","provider":"World of Books ","version":"1.0","type":"link"}