Ten Golden Rules for Good Health

Ten Golden Rules for Good Health by Jan De Vries

TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.

Jan de Vries was born in Holland in 1937. Although he graduated in pharmacy, he was soon drawn to study alternative medicine and worked with the renowned Dr Alfred Vogel for many years. In 1970 Jan De Vries opened his first clinic in Troon, and today he has clinics in Edinburgh, Belfast, Dublin, London and Manchester. De Vries has written extensively on alternative health issues and lectures throughout the world. He also makes frequent television and radio appearances.

SKU	Unavailable
ISBN 13	9781840184310
ISBN 10	1840184310
Title	Ten Golden Rules for Good Health
Author	Jan De Vries
Condition	Unavailable
Binding type	Paperback
Publisher	Transworld Publishers Ltd
Year published	2001-05-31
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable