{"product_id":"thankful-thoughts-book-stacey-ventimiglia-9781086819960","title":"Thankful Thoughts","description":"\u003cstrong\u003eGratitude and More for Teens\u0026gt;\u003c\/strong\u003e\u003cstrong\u003eThankful thoughts is a self-exploration gratitude journal for teenagers that will help inspire you to be grateful, reflect on your highlights and challenges of each day, and ask thought-provoking questions to encourage connection.\u003c\/strong\u003e\u003cp\u003ePracticing gratitude has been shown to reduce stress, improve attention, and increase one's ability to regulate emotions, show empathy, and feel compassion. Research suggests that grateful young adolescents are\u0026gt;\u003cem\u003ehappier\u003c\/em\u003e, more\u0026gt;\u003cem\u003eenergetic\u003c\/em\u003e, have\u0026gt;\u003cem\u003ebetter social support\u003c\/em\u003e and are\u0026gt;\u003cem\u003emore satisfied with their school, community, friends, and most importantly, themselves.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe journal includes 90 daily black \u0026amp; white pages to record what you are grateful for today, today's highlights, and today's challenges. The last question changes each day and encourages teens to connect with their feelings and have open communication with parents.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExamples include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat has had the greatest impact on your life and why?\u003c\/li\u003e\n\u003cli\u003eWhat gift do you have that you can share with others?\u003c\/li\u003e\n\u003cli\u003eIs it worse to fail miserably at something you want to do, or to never try at all?\u003c\/li\u003e\n\u003cli\u003eWhich best describes you - a leader or a follower? Why?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThankful Thoughts will help you develop a daily self-care habit that you look forward to each day  Grab one for a friend\u0026gt;\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50369419477265,"sku":"CIN1086819969G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1086819969.jpg?v=1751206014","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/thankful-thoughts-book-stacey-ventimiglia-9781086819960","provider":"World of Books ","version":"1.0","type":"link"}