{"product_id":"therapy-ball-workbook-book-karl-knopf-9781612432991","title":"Therapy Ball Workbook","description":"\u003cb\u003eDiscover how to maximize the pain-relieving potential of therapy balls in this all-encompassing, step-by-step guide to one of the most powerful tools in physical therapy and rehabilitation.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to:\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003e*Release tension\u003cbr\u003e \u003cbr\u003e *Alleviate pain\u003cbr\u003e \u003cbr\u003e *Rehabilitate injuries\u003cbr\u003e \u003cbr\u003e *Improve core strength\u003cbr\u003e \u003cbr\u003e *Increase flexibility\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003ci\u003eTherapy Ball Workbook\u003c\/i\u003e's clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49603149234449,"sku":"GOR013115199","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50419893043473,"sku":"CIN1612432999G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50764689703185,"sku":"CIN1612432999VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51039118360849,"sku":"NIN9781612432991","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":53021835919633,"sku":"NLS9781612432991","price":13.19,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53605952979217,"sku":"GOR012646318","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1612432999.jpg?v=1751151656","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/therapy-ball-workbook-book-karl-knopf-9781612432991","provider":"World of Books ","version":"1.0","type":"link"}