{"product_id":"through-the-blue-door-book-heather-oelschlager-9780999708200","title":"Through the Blue Door","description":"MEDITATE with a PURPOSE\u003cp\u003eBeginners will easily learn how to meditate and those who meditate regularly will be able to approach it in fresh ways. Through the Blue Door's ultra-sensory meditations are introduced through \u003cstrong\u003eFOUR practical steps to learning meditation, \u003c\/strong\u003e which provide an understanding how each of a person's senses play a part in the meditative experience. Readers are then free to explore the\u003cstrong\u003e 54 GUIDED MEDITATIONS\u003c\/strong\u003e included in the book, choosing meditations based on their own personal interest and needs. An extensive index makes it easy to find the best options for your meditation sessions, while the appendix provides a number of resources for interpreting symbolism so often experienced.\u003c\/p\u003eIndividual, group, and activity meditations allow readers to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003egain insights and guidance\u003c\/li\u003e\n\u003cli\u003emake decisions\u003c\/li\u003e\n\u003cli\u003ebreak cycles\u003c\/li\u003e\n\u003cli\u003eaccess healing\u003c\/li\u003e\n\u003cli\u003eexplore relationships\u003c\/li\u003e\n\u003cli\u003ecope with anxiety\u003c\/li\u003e\n\u003cli\u003edevelop greater spiritual awareness\u003c\/li\u003e\n\u003cli\u003econnect with higher self and spirit guides.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTap into your inner spirit, peacefulness, and so much more. An in-depth appendix helps the reader to find exactly the right meditation to try, and includes resources for interpreting symbolism and messages. Journaling prompts follow each meditation to further personal and spiritual growth. Additionally, \u003cstrong\u003eMeditation Stories\u003c\/strong\u003e are included throughout, from people who are already using ultra-sensory meditation. \u003cstrong\u003eArticles on soul mates, spirit guides, affirmations, helping loved ones, and dealing with unwanted energy\u003c\/strong\u003e precede related meditations, too. \u003c\/p\u003e\u003cp\u003eWritten for meditation and metaphysical enthusiasts of all levels, Through the Blue Door is a comprehensive meditation workshop in a book, from professional psychic medium and spiritual consultant, Heather Oelschlager.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50378039296273,"sku":"CIN0999708201G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51012178706705,"sku":"NIN9780999708200","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0999708201.jpg?v=1751299394","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/through-the-blue-door-book-heather-oelschlager-9780999708200","provider":"World of Books ","version":"1.0","type":"link"}