{"product_id":"tiny-habits-book-bj-fogg-9780753553237","title":"Tiny Habits","description":"\u003cp\u003e\u003cb\u003eThe Instant \u003ci\u003eNew York Times\u003c\/i\u003e bestseller from the greatest living authority on habit formation, Stanford University's BJ Fogg, PhD.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Absolutely brilliant ... a 5\/5 book\" Chris Evans\u003cbr\u003e\"Will help anyone have their best year yet\" Dr Rangan Chatterjee\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhen times are hard, forget daunting goals. For real change, start small. \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eForget exhausting fitness regimes. Lose the guilt. Stop feeling bad. Improving your life and doing your best are much easier than you think:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTry \u003cb\u003eany habit\u003c\/b\u003e,\u003cbr\u003emake it \u003cb\u003etiny\u003c\/b\u003e, \u003cbr\u003efind where it fits \u003cb\u003enaturally\u003c\/b\u003e in your life \u003cbr\u003eand nurture its \u003cb\u003egrowth\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eSilicon Valley legend BJ Fogg, pioneering research psychologist, founder of the iconic Behavior Design Lab at Stanford, and one of Fortune’s ‘10 New Gurus You Should Know’, has cracked the code of habit formation. Based on twenty years’ research and used by over 60,000 people, his TINY HABITS® method reveals that the key to changing behaviour is the opposite of what you’ve always been told. It isn’t about willpower. \u003cbr\u003e\u003cbr\u003eBy focusing on what is \u003ci\u003eeasy\u003c\/i\u003e to change, not what is hard; focusing on what you \u003ci\u003ewant\u003c\/i\u003e to do, not what you should do, you’ll discover that creating happier, healthier lives can be easy, and surprisingly fun.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49527329653009,"sku":"GOR010284164","price":3.7,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49770584867089,"sku":"GOR010317371","price":3.7,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50486268264721,"sku":"GOR010825777","price":3.9,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50487406821649,"sku":"GOR010347840","price":3.7,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50492291809553,"sku":"CIN0753553236VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51423168004369,"sku":"CIN0753553236G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51694302855441,"sku":"CIN0753553236A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0753553236.jpg?v=1751361350","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/tiny-habits-book-bj-fogg-9780753553237","provider":"World of Books ","version":"1.0","type":"link"}