{"product_id":"tools-book-phil-stutz-9780812983043","title":"The Tools","description":"\u003cb\u003eThe tools Barry and Phil teach in \u003ci\u003eComing Alive\u003c\/i\u003e gave me the courage and clarity to align myself with the truth--no matter how hard or painful it seemed at the time.--Gwyneth Paltrow\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves--from the bestselling authors of \u003ci\u003eThe Tools\u003c\/i\u003e (and Goop's resident shrinks).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePhil Stutz and Barry Michels's tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Tools\u003c\/i\u003e, Michels and Stutz revolutionized the world of personal growth. Now, in \u003ci\u003eComing Alive\u003c\/i\u003e, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one's life--in deepening both emotional and spiritual experiences--is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. \u003cp\u003e\u003c\/p\u003eThe four vital tools in \u003ci\u003eComing Alive\u003c\/i\u003e help you connect to the Life Force--a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement--and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePraise for \u003ci\u003eComing Alive\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat a gift  A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, \u003ci\u003eComing Alive\u003c\/i\u003e is a book I'll be pressing on friends and foes alike.\u003cb\u003e--Maria Semple, author of \u003ci\u003eWhere'd You Go, Bernadette\u003c\/i\u003e\u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49509268095249,"sku":"CIN0812983041VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49518691483921,"sku":"CIN0812983041A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49541290098961,"sku":"CIN0812983041G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49555751829777,"sku":"GOR008963499","price":8.1,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49924668358929,"sku":"GOR006340290","price":8.5,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50325982609681,"sku":"GOR006043588","price":7.6,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51007932039441,"sku":"NIN9780812983043","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52109615890705,"sku":"GOR013488663","price":8.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0812983041.jpg?v=1751420212","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/tools-book-phil-stutz-9780812983043","provider":"World of Books ","version":"1.0","type":"link"}