{"product_id":"year-of-self-esteem-book-judith-belmont-ms-9781638073406","title":"A Year of Self-Esteem","description":"\u003cp\u003e\u003cstrong\u003eLearn to love yourself, one day at a time\u0026gt;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFind new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are. \u003c\/p\u003e\u003cp\u003eThis self-esteem workbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e365 days of love\u003c\/strong\u003e-Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven methods\u003c\/strong\u003e-Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspiring words\u003c\/strong\u003e-Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn to love yourself more with this top choice in self-improvement books. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn to love yourself, one day at a time\u0026gt;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFind new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are. \u003c\/p\u003e\u003cp\u003eThis self-esteem workbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e365 days of love\u003c\/strong\u003e-Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven methods\u003c\/strong\u003e-Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspiring words\u003c\/strong\u003e-Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn to love yourself more with this top choice in self-improvement books. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50164246511889,"sku":"CIN1638073406VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50687163597073,"sku":"CIN1638073406G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51042184167697,"sku":"NIN9781638073406","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52416720601361,"sku":"GOR014520728","price":18.4,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52419763962129,"sku":"GOR014521984","price":10.9,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1638073406.jpg?v=1751214913","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/year-of-self-esteem-book-judith-belmont-ms-9781638073406","provider":"World of Books ","version":"1.0","type":"link"}