{"product_id":"yoga-book-carol-p-shaw-9780004723204","title":"Yoga","description":"A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.  This Collins Gem is published in flexibinding, providing the durability of a paperback. In a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body \u0026amp; Spirit Gem.  Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.  * Includes over 40 postures  * Describes breathing techniques  * Gives a history of yoga","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49559223206161,"sku":"GOR002078259","price":4.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50702633894161,"sku":"GOR002782957","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0004723201.jpg?v=1751162713","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/yoga-book-carol-p-shaw-9780004723204","provider":"World of Books ","version":"1.0","type":"link"}