{"product_id":"yoga-forma-book-romy-phillips-9781462122219","title":"Yoga Forma","description":"Find relief from back pain with yoga asanas tailored toward rehabilitation\u003cbr\u003eBACKED BY modern research, certified yoga therapist Romy Phillips delves into the physical and physiological bene ts of yoga and bridges the gap between traditional yoga and Western medicine.\u003cbr\u003eLEARN TO USE traditional yoga routines to relieve the pain from common injuries and conditions such as\u003cbr\u003e- Sciatica\u003cbr\u003e- Scoliosis\u003cbr\u003e- Lumbar sprain\u003cbr\u003e- Herniated discs - Osteoporosis\u003cbr\u003e- Kyphosis\u003cbr\u003eWITH SIMPLE LISTS of asanas and sample sequences for different proficiency levels and physical limitations, this in-depth guide to teaching and sharing yoga is perfect for yoga instructors and fitness and healthcare professionals. Learn which specific poses to suggest for injury prevention as well as which to recommend for those who are struggling with spinal or back injuries, and change your students' lives for the better.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50175987941649,"sku":"CIN1462122213G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53336415502609,"sku":"CIN1462122213VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1462122213.jpg?v=1750987786","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/yoga-forma-book-romy-phillips-9781462122219","provider":"World of Books ","version":"1.0","type":"link"}