{"title":"Alisa Vitti","description":"\u003cp\u003eDiscover Alisa Vitti's transformative approach to women's health, blending modern science with holistic wisdom. Empower yourself with insights into hormonal balance and well-being. Start your journey today!\u003c\/p\u003e","products":[{"product_id":"womancode-perfect-your-cycle-amplify-your-fertility-supercharge-your-sex-drive-a-book-alisa-vitti-9780062130792","title":"Womancode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source","description":"\u003cbr\u003e \u003cbr\u003e \u003cp\u003eWomanCode gives women from their teenage years to perimenopause the keys to unlock their hormone health. Alisa Vitti's revolutionary five-step program has helped women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. 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Relieved and reborn, she made it her mission to empower other women to be able to do the same.\u003c\/p\u003e \u003cp\u003eWhether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. 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It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases--your unique infradian rhythm--that offer incredible advantages.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eIn the FLO\u003c\/i\u003e presents the revolutionary Cycle Syncing Method(tm), a 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones for better hormone balance, unlock peak creativity and performance, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eMeal plans and recipes for each phase\u003c\/li\u003e \u003cli\u003eCharts for phase-specific exercises, work tasks, and relationship activities\u003c\/li\u003e \u003cli\u003eA daily planner that helps you align with your strengths in each phase\u003c\/li\u003e \u003cli\u003eA biohacking toolkit for navigating period problems and hormonal birth control\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAlisa Vitti, functional nutrition and women's hormone expert, bestselling author of \u003ci\u003eWomanCode\u003c\/i\u003e, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers--including losing stubborn weight, regaining energy, clearing skin, and providing natural support for common women's health issues from PMS to PCOS. \u003c\/p\u003e \u003cp\u003eBy getting \u003ci\u003eIn the FLO\u003c\/i\u003e, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time. 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It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.\u003c\/p\u003e \u003cp\u003eIn the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and performance, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eMeal plans and recipes for each phase\u003c\/li\u003e \u003cli\u003eCharts for phase-specific exercises, work tasks, and relationship activities\u003c\/li\u003e \u003cli\u003eA daily planner that helps you align with your strengths in each phase\u003c\/li\u003e \u003cli\u003eA biohacking toolkit for navigating period problems and hormonal birth control\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAlisa Vitti, functional nutrition and women's hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers--including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS. \u003c\/p\u003e \u003cp\u003eBy getting In the FLO, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time. Experience firsthand how small changes yield massive results.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49959113326865,"sku":"CIN0062870483A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50002297061649,"sku":"CIN0062870483G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50091663032593,"sku":"GOR011996327","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50782996431121,"sku":"CIN9123972432VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53180737487121,"sku":"GOR014794329","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062870483.jpg?v=1750908159"},{"product_id":"codigo-mujer-book-alisa-vitti-9788418531811","title":"Codigo Mujer","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51063612834065,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51063615914257,"sku":"NIN9788418531811","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52965960057105,"sku":"CIN8418531819VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8418531819.jpg?v=1751000632"},{"product_id":"en-sintonia-con-tu-ciclo-femenino-book-alisa-vitti-9788418000935","title":"En Sintonia Con Tu Ciclo Femenino","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51066482622737,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51066485145873,"sku":"NIN9788418000935","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8418000937.jpg?v=1750838892"},{"product_id":"in-the-flo-book-alisa-vitti-9780008453640","title":"In the FLO","description":"How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).                        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