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Shift Your Attention: Focus on what you would like to have happen rather than on what is happening.  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The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from \"Change the Viewing\":  Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy.  For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be.    As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50476373082385,"sku":"GOR011025253","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50762842571025,"sku":"CIN075731631XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51299912712465,"sku":"GOR007318833","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51324244099345,"sku":"CIN075731631XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53436702785809,"sku":"GOR004347826","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/075731631X.jpg?v=1750744166"},{"product_id":"pathways-to-spirituality-book-bill-o-hanlon-9780393704891","title":"Pathways to Spirituality","description":"Until recently, many therapists shied away from the question of spirituality because they lacked a clear definition of it, often conflating spirituality with religion. The core of this book is a simple, secular definition of spirituality that lends itself to any client, regardless of religious affiliation and to any mental health practitioner, regardless of theoretical background. O’Hanlon views spirituality as a connection to something bigger than oneself, and provides therapists with a conceptual model and practical strategies for helping clients make connections of their own. Pathways to Spirituality shows that spirituality not only has a place in therapy today, but can make the work that therapists do more effective and enriching than ever before.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50632649081105,"sku":"GOR006011337","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51422885118225,"sku":"CIN0393704890G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52393107423505,"sku":"CIN0393704890VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0393704890.jpg?v=1750910793"},{"product_id":"invitation-to-possibility-land-book-bill-o-hanlon-9781138005068","title":"Invitation To Possibility Land","description":"For many years, mental health professionals have attended the seminars of Bill O'Hanlon. The author and co-author of over a dozen books has captivated audiences with his informative, humorous, and interactive teaching style. An Invitation to Possibility Land takes participants a step further. In the context of a week-long training limited to 10 participants, O'Hanlon moves to a new level of experience that cannot be duplicated in his large workshops. The author shares riveting stories, metaphors, interchanges with participants, transcripts of therapy sessions during the week, and many more teaching points that allow this book to read like a novel. The book explores many current issues facing therapists in today's climate such as how to make therapy briefer and how to work with abuse victims. It offers the reader a chance to experience, along with the participants, an in depth training where subjects such as hypnosis, brief, Ericksonian, solution-oriented, and narrative therapies, and the use of language, are explored. Welcome to Possibility-Land.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52616380186897,"sku":"NLS9781138005068","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781138005068.jpg?v=1761527068"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/author-books-by-bill-o-hanlon.oembed","provider":"World of Books ","version":"1.0","type":"link"}