{"title":"Fred Pescatore","description":"\u003cp\u003eExplore the insightful world of Dr. Fred Pescatore, a leading voice in health and wellness. Discover books offering unique dietary advice and alternative approaches to well-being. 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His integrative program of both alternative and traditional treatments can dramatically improve health and vitality, safely and soundly. This book will have a prominent place in my library and I highly recommend it  \u003cbr\u003e-Ann Louise Gittleman, Ph.D., C.N.S., author of the bestselling The Fat Flush Plan \u003cp\u003e\u003c\/p\u003eConventional medicine has largely shrugged its shoulders in confusion about the causes of allergies and asthma in millions of people. In this book Dr. Fred Pescatore deals with the roots of these modern epidemics, drawing on his clinical experience, and he provides clear recommendations for turning back the tide and restoring health.\u003cbr\u003e- Jack Challem, author of the bestselling Syndrome X and The Inflammation Syndrome \u003cp\u003e\u003c\/p\u003eThe Allergy and Asthma Cure is the book we have all been waiting for. Dr. Pescatore manages, in a concise manner, to summarize all the facts and presents a comprehensive healing guide that incorporates both conventional and alternative approaches. A must-read for those dealing with these issues.\u003cbr\u003e-Artur Spokojny, M.D., F.A.C.C., Medical Director of Integrative Medicine of Manhattan, Associate Professor of Medicine, Weill Cornell Medical College \u003cp\u003e\u003c\/p\u003eI believe that The Allergy and Asthma Cure holds the key to understanding how nutritional medicine can really work for you. Allergies (from skin conditions to seasonal types) and asthma can be cured, not just held at bay. This book shows the way. Dr. Pescatore is truly a healer.\u003cbr\u003e-Roberta Flack, singer\/songwriter \u003cp\u003e\u003c\/p\u003eI have seen firsthand how The Allergy and Asthma Cure has changed people's lives for the better. I have started using his treatment protocols for my own patients with a remarkable success rate, and best of all with no side effects. Many of my patients are getting off their allergy and asthma medications completely. I strongly recommend this book to anyone with allergies or asthma.\u003cbr\u003e-Dana G. Cohen, M.D., board-certified, Internal Medicine \u003cp\u003e\u003c\/p\u003eThis book is for anyone willing to give up his or her life as an asthmatic. I had tried every drug and treatment available and the asthma only got worse. Under Dr. Pescatore's care, I began to see results within six weeks. It's been over two years now living without an attack. His approach has changed the way I live.\u003cbr\u003e-Paul Goldman, patient","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49556208189713,"sku":"GOR004012498","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49758619336977,"sku":"CIN0470275413G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002669891857,"sku":"NIN9780470275412","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51334086426897,"sku":"CIN0470275413VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51892476969233,"sku":"GOR006594506","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0470275413.jpg?v=1751007333"},{"product_id":"thin-for-good-book-fred-pescatore-9780471410126","title":"Thin for Good","description":"A REVOLUTIONARY PERSONALIZED PROGRAM FOR LIFELONG THINES \u003cp\u003e\u003c\/p\u003eTaking low-carb diets to the next level, Thin for Good combines clinically tested, up-to-the-minute nutritional advice with an added bonus: a revolutionary mind-body program designed to eliminate your cravings. Leading you through the eleven emotional levels of eating, Dr. Pescatore shares his unique solutions to the psychological roadblocks we all face when trying to lose weight. The result is a thirty-day plan--filled with affirmations, self-evaluations, and exercises--that will get you on the road to lifelong thinness. Customized for your sex and stage of life, filled with delicious recipes and meal plans, Thin for Good gives you the fuel you need for your lifestyle. Get thin for good--now and forever. \u003cp\u003e\u003c\/p\u003eThin For Good offers an innovative approach to losing weight and keeping it off safely and effectively. Dr. Fred Pescatore not only provides excellent information on what to eat, he also sheds insight on the emotional aspects of eating that can sabotage even the best weight-loss efforts unless you understand them. The recipes are terrific, even if you're not dieting \u003cbr\u003e--Carol Colman, New York Times bestselling coauthor of The Antioxidant Miracle, Shed 10 Years in 10 Weeks, and Stop Depression Now \u003cp\u003e\u003c\/p\u003eDr. Fred Pescatore unravels the complex emotions intertwined with losing weight, eating right, and feeling and looking better--and has come up with a sensible weight-loss plan that successfully deals with both diet and the mixed feelings so many of us have about our appearances.\u003cbr\u003e--Jack Challem, The Nutrition Reporter and coauthor of Syndrome X","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49597173858577,"sku":"GOR002133212","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49630697816337,"sku":"GOR002781947","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49758448615697,"sku":"CIN0471410128G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50468565057809,"sku":"CIN0471410128A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002724253969,"sku":"NIN9780471410126","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51328064389393,"sku":"CIN0471410128VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471410128.jpg?v=1751103171"},{"product_id":"a-list-diet-book-fred-pescatore-9781944648138","title":"The A-List Diet","description":"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing -- for the first time -- the secret diet he uses with his A-list clientele. You can drop up to 15 pounds in as little as two weeks -- while enjoying delicious and satisfying food! With a unique dieting innovation, more than 100 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. In The A-List Diet, there is no point counting, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Featuring testimonials from Dr. Pescatore's patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49598617157905,"sku":"GOR008902526","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49618682151185,"sku":"CIN1944648135G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50098424611089,"sku":"CIN1944648135VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50402376155409,"sku":"CIN1944648135A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1944648135.jpg?v=1751422145"},{"product_id":"hamptons-diet-the-book-fred-pescatore-9780471736288","title":"The Hamptons Diet, The","description":"\u003cp\u003eDiet secrets of the rich, famous, and thin!\u003cbr\u003e \u003cbr\u003e Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient--macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet--and almost 200 sumptuous recipes.\u003cbr\u003e \u003cbr\u003e \"Dr. Pescatore's diet is delicious and sound and represents one of the best options.\"\u003cbr\u003e --Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet\u003cbr\u003e \u003cbr\u003e \"Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.\"\u003cbr\u003e --Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49618307580177,"sku":"GOR004358053","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49948989784337,"sku":"CIN0471736287G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50762222797073,"sku":"CIN0471736287VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002745487633,"sku":"NIN9780471736288","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52122522157329,"sku":"NLS9780471736288","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52803155722513,"sku":"CIN0471736287A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471736287.jpg?v=1751449274"},{"product_id":"feed-your-kids-well-book-fred-pescatore-9780471349631","title":"Feed Your Kids Well","description":"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring health and nutrition to the next generation.--Robert C. Atkins, M.D., author of the multimillion copy bestseller Dr. Atkins' New Diet Revolution. \u003cp\u003e\u003c\/p\u003eFeed Your Kids Well offers a sensible approach to the difficult problem of childhood obesity--and many other children's health problems. Dr. Pescatore provides parents with excellent strategies for dealing with their children in a positive, sensitive way.--Carol Colman, coauthor of the New York Times bestseller The Melatonin Miracle. \u003cp\u003e\u003c\/p\u003eFeed Your Kids Well is an excellent book that explains the importance of a well-balanced diet. It exposes the dangers associated with high-sugar foods and reveals the true cause of childhood obesity.--Joyce and Gene Daoust, authors of 40-30-30 Fat Burning Nutrition. \u003cp\u003e\u003c\/p\u003eI helped nutritionally vet Adelle Davis's book, Let's Have Healthy Children. In my opinion, Feed Your Kids Well replaces that important work.--Fran Gare, nutrition expert, CBS-TV. \u003cp\u003e\u003c\/p\u003eToday, one-third of North American children and teenagers are overweight. And despite decades of medical and scientific breakthroughs, the percentage of children with health problems today is the highest in history. \u003cp\u003e\u003c\/p\u003eFeed Your Kids Well will be a revelation for millions of worried parents. Dr. Fred Pescatore, who was overweight and asthmatic as a child, brings an empathetic and hopeful tone to this groundbreaking guide to achieving optimum nutrition, ideal health, and self-confidence. \u003cp\u003e\u003c\/p\u003eBuilding on the low-carbohydrate principles of the hugely popular Dr. Atkins' New Diet Revolution--which has helped millions of adults lose weight permanently--Dr. Pescatore applies the Atkins Center's proven nutritional program to children and teenagers. Thoroughly tested over years of exhaustive research, his Next Generation Diet is the first health program to recognize that simply applying adult diet plans to children is ineffective--and often dangerous. The author argues that the real culprit behind dietary problems is not fat, but sugars and starches. Feed Your Kids Well brings something new to the table: sane and practical guidance for parents concerned not only about weight loss, but also about general wellness and the prevention of disease--from asthma to ADD, from earaches to allergies. \u003cp\u003e\u003c\/p\u003eAfter explaining how your child's body and metabolism work, Dr. Pescatore clearly outlines a straightforward nutritional lifestyle program that helps parents shape the important building blocks--proteins, fats, and carbohydrates--into complete, well-balanced meals. Packed with easy-to-follow sample menus for every day of the week, this book provides delicious, healthy alternatives. Kids will love the dozens of simple, step-by-step recipes for a variety of dishes, including pancakes with strawberry topping, chicken fingers, beef tacos, fudgy brownie squares, and peanut butter cookies. Some recipes are easy enough for kids to make themselves  \u003cp\u003e\u003c\/p\u003eParents will also learn how to integrate effective nutrition with various vitamin supplements, complementary medical treatments, and a regular exercise program, which can help heal and even prevent childhood ailments. With fascinating case studies, Dr. Pescatore demonstrates how to treat these problems simply by monitoring nutrient deficiencies and sugar overload. \u003cp\u003e\u003c\/p\u003eIn childhood, the all-important seeds of our adult selves are planted--from our personalities to our eating habits. Feed Your Kids Well helps parents prepare their children for healthy, happy lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49630763352337,"sku":"GOR001391441","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50105043976465,"sku":"CIN0471349631G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50146179121425,"sku":"GOR013870569","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50354460950801,"sku":"CIN0471349631A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002740474129,"sku":"NIN9780471349631","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471349631.jpg?v=1750845640"},{"product_id":"thin-for-good-book-fred-pescatore-9780471362678","title":"Thin for Good","description":"Dr Pescatore's programme combines a balanced, appetizing, and responsible diet that includes complex carbohydrates and healthy fats with a mind-body plan that eliminates dieters' cravings by altering attitudes and emotional attachments to foods.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49643874615569,"sku":"GOR002413801","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50452495859985,"sku":"CIN0471362670VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471362670.jpg?v=1751326011"},{"product_id":"allergy-and-asthma-cure-book-fred-pescatore-9780471214687","title":"The Allergy and Asthma Cure","description":"Provides healing nutritional remedies, methods to avoid the many triggers of allergies and asthma, and individualized supplement plans to clear up symptoms and help heal the underlying conditions. 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How do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet Cookbook, you'll discover that enjoying exquisitely satisfying taste sensations doesn't have to result in your becoming overweight. You'll learn how to get thin, stay svelte, and be healthier than ever before while indulging yourself in such seemingly sinful pleasures as:  Ham Roll-Ups with Poached Egg and Mornay Sauce  Tropical Key Lime Chicken Salad  Simmered Shrimp with Shiitake Mushroom and Scallions  Cheese and Jalape?o Quesadillas  Creamy Chickpea and Farro Soup  Sausage, Bacon, and Bean Casserole  Stuffed Pork Chops with Spinach, Cheese, and Pine Nuts  And hundreds more temptingly delicious recipes Praise for The Hamptons Diet  \"Dr. Pescatore's diet is delicious and sound and represents one of the best options.\" --Ann Louise Gittleman, author of The New York Times bestselling The Fat Flush Plan  \"Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.\" --Fran Gare, N.D. 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Featuring testimonials from Dr. Pescatore's patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. 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