{"title":"Jennifer Dumpert","description":null,"products":[{"product_id":"liminal-dreaming-book-jennifer-dumpert-9781623173043","title":"Liminal Dreaming","description":"\u003cb\u003eA consciousness and dream hacker explains how to use liminal dreaming-the dreams that come between sleep and waking-for self-actualization and consciousness expansion.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e At the edges of consciousness, between waking and sleeping, there's a swirling, freeassociative state of mind that is the domain of liminal dreams. Working with liminaldreams can improve sleep, mitigate anxiety and depression, help to heal trauma, andaid creativity and problem-solving.\u003cbr\u003e \u003cbr\u003e As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia-the hazy, pleasant, drift that is the other liminal dream state.\u003cbr\u003e \u003cbr\u003e Readers of \u003ci\u003eLiminal Dreaming\u003c\/i\u003e will learn step-by-stephow to create a dream practice outside of REM-sleep states that they can incorporateinto their lives in personally meaningful ways.Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49578646929681,"sku":"GOR011534305","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49684408959249,"sku":"CIN1623173043G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734669369617,"sku":"NGR9781623173043","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52152972214545,"sku":"GOR014495421","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53570549973265,"sku":"CIN1623173043VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1623173043.jpg?v=1751440331"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/author-books-by-jennifer-dumpert.oembed","provider":"World of Books ","version":"1.0","type":"link"}