{"title":"Jessica Baum","description":null,"products":[{"product_id":"anxiously-attached-book-jessica-baum-9781529900088","title":"Anxiously Attached","description":"'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge, author of The Anxiety Solution  'Lucid and helpful' Sunday Times  ------  Do you constantly talk with your friends about your partner and your relationship? If your partner doesn't answer a text quickly, do you become anxious? Or do you check up on your partner online to know about their every move?   If so, you might identify with having an anxious attachment style and find yourself more prone to insecurity, jealousy and codependency. But there is plenty you can do to feel stronger and more secure within yourself and improve the quality of your relationships.   Expert psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping her clients discover the mutually supportive relationships they deserve. In Anxiously Attached, she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.   In this book you will learn how to:  - Create boundaries to protect your sense of self in relationships  - Communicate to your partners what you need to feel safe and secure in the relationship  - Develop a strong sense of self-worth and emotional stability   Full of psychological insight, useful exercises and real-life case studies of people who learned how to connect on a deeper and more secure level, Anxiously Attached is an essential roadmap to finding and sustaining love.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49575121289489,"sku":"GOR012311390","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50387812253969,"sku":"CIN1529900085VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50908594635025,"sku":"GOR012690870","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51695374598417,"sku":"CIN1529900085G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53265997234449,"sku":"GOR014844971","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529900085.jpg?v=1750797475"},{"product_id":"anxiously-attached-book-jessica-baum-9781529160499","title":"Anxiously Attached","description":"A practical and compassionate guide to building stronger relationships for those who struggle with anxiety in love, from the leading psychotherapist and couples counsellor.  'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge, author of The Anxiety Solution  'The foundation for a powerful journey of growth for anyone who has experienced a nonsecure form of attachment' Daniel J. Siegel, MD, bestselling author of Mindsight  --------------------------------  If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?  If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.  Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.  Anxiously Attached will help you to:       Create boundaries to protect your sense of self in relationships   Communicate what you need to feel safe and secure in a relationship    Develop a strong sense of self-worth and emotional stability Learn the true meaning of a healthy relationship, and how to establish one      --------------------------------  'Essential' Bonnie Badenoch, author of The Heart of Trauma  'Lucid and helpful' Sunday Times  **Jessica Baum's new book SAFE: An Attachment-Informed Guide to Building More Secure Relationships is out now**","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49611570413841,"sku":"GOR013265441","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49746919325969,"sku":"NGR9781529160499","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49936434102545,"sku":"GOR013818954","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50303961301265,"sku":"CIN1529160499G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50518998647057,"sku":"GOR013982895","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51488367837457,"sku":"GOR013667946","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52331402395921,"sku":"NLS9781529160499","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529160499.jpg?v=1764928827"},{"product_id":"safe-book-jessica-baum-9781529976267","title":"Safe","description":"An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum.     'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.' Julie Menanno, author of Secure Love  ----  What if feeling safe isn’t a personality trait, but a skill you can practice?  We’re taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.  Through guided meditations, reflections and journaling prompts, you’ll learn to:      track your inner signals and regulate your nervous system meet the younger parts of you still carrying old wounds break repeating patterns, including the anxious-avoidant ‘dance’ build supportive ‘anchors’ and healthier, more secure bonds   Drawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection.    ----  What readers are saying:   ⭐ ⭐ ⭐ ⭐ ⭐ 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'  ⭐ ⭐ ⭐ ⭐ ⭐     'If you’ve ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'  ⭐ ⭐ ⭐ ⭐ ⭐     'Safe isn’t just another book about relationships; it’s a piece of work that understands the human nervous system in a way that lands with real force.'  ⭐ ⭐ ⭐ ⭐ ⭐    'It’s not just information, it’s healing on the page.'","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51629002588433,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51629002850577,"sku":"NGR9781529976267","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52645282119953,"sku":"GOR014574843","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52980441219345,"sku":"GOR014677957","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53042161713425,"sku":"GOR014711083","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":53261986496785,"sku":"NLS9781529976267","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/152997626X.jpg?v=1764845095"},{"product_id":"este-apego-no-va-contigo-acaba-con-los-patrones-toxicos-y-construye-relaciones-s-book-jessica-baum-9786073907958","title":"Este Apego No Va Contigo: Acaba Con Los Patrones Tóxicos Y Construye Relaciones Sanas \/ Anxiously Attached","description":"\u003cp\u003eThis book introduces readers to the concept of territory, as it applies to law, while demonstrating the particular work that territory does in organizing property relations. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":52581279432977,"sku":"NIN9786073907958","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52863349424401,"sku":"CIN6073907958G","price":0.0,"currency_code":"GBP","in_stock":false}]}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/author-books-by-jessica-baum.oembed","provider":"World of Books ","version":"1.0","type":"link"}