{"title":"Karen Amen","description":"\u003cp\u003eDelve into Karen Amen's captivating novels, where compelling characters and intricate plots intertwine. Perfect for readers who enjoy character-driven stories and emotional journeys. Explore her works and find your next great read.\u003c\/p\u003e","products":[{"product_id":"crunch-book-karen-amen-9780091786496","title":"The Crunch","description":"Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49523103760657,"sku":"GOR002557460","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49534534648081,"sku":"GOR013686251","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49638437093649,"sku":"GOR002585330","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091786495.gif?v=1751433996"},{"product_id":"karen-amen-s-the-crunch-book-karen-amen-9780517883389","title":"Karen Amen's the Crunch","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49527736697105,"sku":"GOR009494179","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49639200096529,"sku":"GOR009252274","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50352272113937,"sku":"CIN0517883384A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50352274637073,"sku":"CIN0517883384G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53239134355729,"sku":"GOR006593878","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0517883384.jpg?v=1751039955"},{"product_id":"bottom-line-book-karen-amen-9780091814182","title":"The Bottom Line","description":"Four out of five women say they would love to change the shape of their bottom and thighs. Using exercises with a proven track record Karen Amen provides easy-to-follow routines to shape up and tone the lower body. Simple to do in your own home, and requiring no extra equipment, the exercises are accompanied by motivational tips and a balanced eating programme.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49624558731537,"sku":"GOR005362520","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091814189.jpg?v=1751101031"},{"product_id":"tight-buns-trim-thighs-book-karen-amen-9780517886212","title":"Tight Buns, Trim Thighs","description":null,"brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49639260258577,"sku":"GOR009025109","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49931764334865,"sku":"CIN0517886219G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50352391618833,"sku":"CIN0517886219A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51826577178897,"sku":"CIN0517886219VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0517886219.jpg?v=1750815236"},{"product_id":"bottom-line-book-karen-amen-9780091814571","title":"The Bottom Line","description":"By the author of The Crunch, this book defines itself as a guide for both men and women to firming, toning and shaping the lower body. It contains four step-by-step workouts which aim to sculpt the reader's muscles without adding bulk.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52960467190033,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52960467222801,"sku":"GOR001881180","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780091814571.jpg?v=1766325371"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/author-books-by-karen-amen.oembed","provider":"World of Books ","version":"1.0","type":"link"}