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The consequence of this journey is that it can motivate us to start tending the Earth's ecological wounds and rebalancing our part in the web of life.    The book's exercises fall into five categories:    Ecological Self, Embodiment, Personal Journey, Mindfulness and Inviting Mystery.     Some exercises concentrate on empathising with natural elements or a living being and feeling into their innate intrinsic value. These are categorised as focusing on the Ecological Self. The notion of the Ecological Self comes from the writings of the Norwegian ecophilosopher, Arne Naess and suggests an experience of deeper interconnectedness and being part of nature, where all parts of the whole have an inalienable right to their own existence.     Embodiment focuses on bringing awareness to the body and exploring movement in an ecological context and as part of the Ecological Self.    Exercises that invite readers to reflect on their Personal Journey are useful when looking at personal development issues or  in therapeutic or coaching processes with clients.    Exercises in the Mindfulness category emphasise exploring the senses, observing the mind and experiencing the present moment.    Finally, Inviting Mystery describes exercises that invoke playfulness and creativity, expanding beyond the rational everyday world. 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Robb's captivating blend of history and mystery vividly evokes medieval Scotland. --BOKLIST \u003cp\u003e\u003c\/p\u003e Scots are gathering in Murdoch Kerr's Edinburgh tavern, plotting to drive out the English forces. Margaret takes her place there as innkeeper, collecting information to pass on to William Wallace--until murder gives the English an excuse to shutter the tavern. The dead man was a witness to the intruders who raided chests belonging to Margaret's husband and her father, the latest in a string of violent raids on Margaret's family, but no one knows the identity of the raiders or what they're searching for. \u003cp\u003e\u003c\/p\u003e Margaret's uncle urges her to escape Edinburgh, but as she flees north with her husband Roger, Margaret grows suspicious about his sudden wish to speak with her mother, Christiana, who is a soothsayer. Margaret once innocently shared with Roger one of Christiana's visions, of the true king of Scotland riding into Edinburgh. 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Her mission is to discover the fate of a young spy who had infiltrated the English garrison at Stirling Castle, but on the journey Margaret is haunted by dreams--or are they visions?--of danger. \u003cp\u003e\u003c\/p\u003e He who holds Stirling Castle holds Scotland--and a bloody battle for the castle is imminent. But as the Scots prepare to cast off the English yoke, Margaret's flashes of the future allow her to glimpse what is to come--and show her that she can trust no one, not even her closest friends. \u003cp\u003e\u003c\/p\u003e A CRUEL COURTSHIP is a harrowing account of the days before the bloody battle of Stirling Bridge, and the story of a young woman's awakening.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50309941985553,"sku":"CIN1682301532G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51045426561297,"sku":"NIN9781682301531","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51842371027217,"sku":"CIN1682301532VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1682301532.jpg?v=1767347758"},{"product_id":"trust-betrayed-book-candace-robb-9781682301517","title":"A Trust Betrayed","description":"Thirteenth-century Edinburgh comes off the page cold and convincing, from the smoke and noise of the tavern kitchen to Holyrood Abbey under a treacherous abbot. Most enjoyable. --THE LIST \u003cp\u003e\u003c\/p\u003e In the spring of 1297 the English army controls lowland Scotland and Margaret Kerr's husband Roger Sinclair is missing. He'd headed to Dundee in autumn, writing to Margaret with a promise to be home for Christmas, but it's past Easter. Is he caught up in the swelling rebellion against the English? Is he even alive? When his cousin, Jack, is murdered on the streets of Edinburgh, Roger's last known location, Margaret coerces her brother Andrew, a priest, to escort her to the city. \u003cp\u003e\u003c\/p\u003e She finds Edinburgh scarred by war--houses burnt, walls stained with blood, shops shuttered--and the townsfolk simmering with resentment, harboring secrets. Even her uncle, innkeeper Murdoch Kerr, meets her questions with silence. Are his secrets the keys to Roger's disappearance? What terrible sin torments her brother? Is it her husband she glimpses in the rain, scarred, haunted? Desperate, Margaret makes alliances that risk both her own life and that of her brother in her search for answers. She learns that war twists love and loyalties, and that, until tested, we cannot know our own hearts, much less those of our loved ones.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50388896219409,"sku":"CIN1682301516G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50397732372753,"sku":"CIN1682301516VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51046157811985,"sku":"NIN9781682301517","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1682301516.jpg?v=1767353424"},{"product_id":"canadian-small-business-kit-for-dummies-book-margaret-kerr-9780470838181","title":"Canadian Small Business Kit for Dummies","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50466681520401,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50466682536209,"sku":"CIN0470838183A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0470838183.jpg?v=1750879157"},{"product_id":"god-is-here-you-will-see-that-love-is-a-possibility-book-margaret-kerr-9781532064173","title":"God Is Here, You Will See, That Love Is a Possibility.","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51034566525201,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51034569703697,"sku":"NIN9781532064173","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52663867539729,"sku":"NLS9781532064173","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1532064179.jpg?v=1750958556"},{"product_id":"wills-and-estate-planning-for-canadians-for-dummies-book-margaret-kerr-9780470676578","title":"Wills and Estate Planning For Canadians For Dummies","description":"Wills \u0026amp; Estate Planning For Canadians For Dummies walks you through the steps of planning your estate. 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