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Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49589676769553,"sku":"GOR000484740","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49999473377553,"sku":"GOR000146796","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50038004121873,"sku":"CIN0091853753G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50344498856209,"sku":"CIN0091853753A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50428388213009,"sku":"GOR001055280","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50728241398033,"sku":"CIN0091853753VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091853753.jpg?v=1751424953"},{"product_id":"healthy-selfishness-book-rachael-heller-9780696229602","title":"Healthy Selfishness","description":"Although it is not generally acknowledged, a number of soldiers of Hispanic ancestry fought on behalf of the Confederacy during the American Civil War. As John O'Donnell-Rosales explains in the Introduction to the new Third Edition of his ground-breaking list of Hispanic Confederate soldiers, many of these individuals--including businessmen and sailors living in cities like New Orleans, St. Louis, Natchez, Biloxi, and Mobile--would have to choose between their cultural aversion to American slavery and the natural desire to protect their way of life in the South. After consulting a number of primary and secondary sources, including numerous rosters of Confederate soldiers, the author has compiled the only comprehensive roster of Hispanic Confederate soldiers in print. The number of soldiers listed in this volume has grown to 6,175 men, a number nearly twice as large as identified in the first edition.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50051742564625,"sku":"CIN0696229609G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50762650616081,"sku":"CIN0696229609VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52391642464529,"sku":"GOR009843892","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0696229609.jpg?v=1751042402"},{"product_id":"stress-eating-cure-book-rachael-f-heller-9781605294568","title":"The Stress-Eating Cure","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50116818436369,"sku":"CIN160529456XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50394993000721,"sku":"CIN160529456XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/160529456X.jpg?v=1751151395"},{"product_id":"carbohydrate-addict-s-gram-counter-book-rachael-heller-9780451177179","title":"The Carbohydrate Addict's Gram Counter","description":"If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:*     Calorie, fat and carbohydrate counts of 2,700 foods   *     Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain   *     Menu items from 14 national fast-food chains   *     Dining out--ethnic style--for all your favorite foods   Hundreds of vegetarian, non-meat and non-dairy alternatives   *     Low-fat, healthy-heart food choices   The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":51313072505105,"sku":"CIN0451177177G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51313074864401,"sku":"CIN0451177177VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51313076404497,"sku":"CIN0451177177A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51313077354769,"sku":"GOR010750494","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0451177177.jpg?v=1751167009"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/author-books-by-rachael-heller.oembed","provider":"World of Books ","version":"1.0","type":"link"}