{"title":"Radhule Weininger","description":null,"products":[{"product_id":"heart-medicine-book-radhule-weininger-9781611808230","title":"Heart Medicine","description":"\u003cb\u003eFind freedom from life's painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Do you ever feel trapped by experiencing challenging feelings over and over again--sometimes without realizing it? Or do you find yourself thinking \"Why is this happening to me \u003ci\u003eagain\u003c\/i\u003e?\" or \"Why do I always feel this way?\" You're not alone. With \u003ci\u003eHeart Medicine\u003c\/i\u003e, you can learn to identify your emotional and behavioral patterns through the lens of loving awareness--without self-judgment or blame, learning to hold yourself as you would a dear friend, with space and grace.\u003cbr\u003e \u003cbr\u003e Radhule Weininger draws on decades of experience as a therapist and meditation teacher to help readers understand the trauma behind their patterns, then offers twelve simple steps to work toward healing. Each chapter includes short practices so readers can begin to put the book's concepts to work for transformation in their own lives. With \u003ci\u003eHeart Medicine\u003c\/i\u003e you can finally be equipped with the tools to break through the patterns that hold you back and begin to live with more freedom, confidence, and peace. And that's good medicine, indeed.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49541691244817,"sku":"GOR012455195","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49566168219921,"sku":"CIN1611808235G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49930104013073,"sku":"NGR9781611808230","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52107010081041,"sku":"CIN1611808235VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52413791043857,"sku":"NIN9781611808230","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611808235.jpg?v=1751120091"},{"product_id":"heartwork-book-radhule-weininger-9781611804812","title":"Heartwork","description":"\u003cb\u003eNine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Compassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be \u003ci\u003eyou\u003c\/i\u003e, then the technique called self-compassion can be the greatest of blessings-for the compassion you learn to apply to yourself naturally extends to all the other people in your life. With the nine simple mindfulness practices she presents here, Radhule Weininger provides a step-by-step course in self-compassion. Using stories drawn from her own life and those of others she shows that, with the right intention and practice, we can all deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49586686722321,"sku":"GOR010069524","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49911954833681,"sku":"CIN1611804817VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50273867727121,"sku":"CIN1611804817G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50394691043601,"sku":"CIN1611804817A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53012697088273,"sku":"GOR012382740","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611804817.jpg?v=1751439620"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/author-books-by-radhule-weininger.oembed","provider":"World of Books ","version":"1.0","type":"link"}