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Rena's back with more great quinoa recipes to feed the family, whatever the budget, taste or dietary requirement. Did you know that 2013 is the International Year of Quinoa? That's because this tiny seed has so many nutritional and unique health benefits. And with Rena's fantastic everyday meals, you and your family will be able to enjoy a healthy diet, full of good nutrients and delicious textures. Everyday Quinoa contains information on this amazing seed as well as how to prepare the different varieties of quinoa. There are delightful breakfast meals such as Apple and Cinnamon Porridge and Savoury Buttermilk Pancakes, heartwarming soup recipes such as Creamy Chicken and Leek Soup and Roasted Red Pepper Soup, tasty salads like Smoked Trout and Fennel Salad and Avocado Salad with Toasted Quinoa and Balsamic Dressing. For delicious everyday mains there are Creamy Leek and Asparagus 'Quinotto', Mexican Chili, Herb-crusted Veal Schnitzel, Barbque Pork with Asian-style Quinoa, Thai Fish Cakes and Piri Piri Chicken with Pomegranate and Herb Quinoa. And a quinoa book wouldn't be complete with some wonderful desserts such as Gooey Chocolate Puddings, Orange, Coconut and Cherry Jam Cake and Pistachio Biscuits. 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Featured in this book are mainly traditional  recipes that have been prepared in Mediterranean kitchens for many years  but also a lot of Vegetarian and Vegan meals using ingredients of fresh  foods, vegetables, fruit, legumes\/pulses, whole grains, seeds, nuts, herbs  and spices, olive oil and of course garlic, as well as seafood, meat and  poultry. The author who was born in a Mediterranean country was brought up  enjoying food from Greece, Italy, France and the Middle East and has  created easy to prepare meals with readily available ingredients found at  the local supermarket which fits in with today’s lifestyle. Cooking for  your family and friends, fresh home cooking and sharing plates at your  table including big platters or every day meals to grazing boards and tapas  this beautifully photographed and easy recipes from well known and best  selling author Rena Patten will be a must for food lovers. 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