{"title":"Tom Venuto","description":"\u003cp\u003eDelve into the world of Tom Venuto, a trusted voice in the fitness and nutrition sphere. Discover strategies for achieving lasting results with his acclaimed guides and insightful advice.\u003c\/p\u003e","products":[{"product_id":"burn-the-fat-feed-the-muscle-book-tom-venuto-9780091954925","title":"Burn the Fat, Feed the Muscle","description":"Burn the Fat, Feed the Muscle is the new bible of fat loss.   Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49512262271249,"sku":"GOR006270597","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534120526097,"sku":"GOR005710469","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49726902862097,"sku":"NGR9780091954925","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50001204216081,"sku":"GOR008500376","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50116361486609,"sku":"CIN0091954924VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50152864547089,"sku":"CIN0091954924G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50459219099921,"sku":"GOR007713562","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51325176054033,"sku":"CIN0091954924A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091954924.jpg?v=1751421591"},{"product_id":"body-fat-solution-book-tom-venuto-9781583333730","title":"The Body Fat Solution","description":"The Body Fat Solution is Tom Venuto's complete program designed to help you lose body fat, build muscle, and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: - Why it is so difficult to balance calorie output with input- What prevents people from eating appropriately and exercising more- The emotional and psychological factors that sabotage success Tom Venuto reminds us that calories do count  But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536894009617,"sku":"GOR004685118","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49544661532945,"sku":"GOR003753412","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49659614036241,"sku":"GOR008094007","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49809148051729,"sku":"CIN1583333738G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50430976098577,"sku":"CIN1583333738VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51720980791569,"sku":"CIN1583333738A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52663602872593,"sku":"NLS9781583333730","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52752460841233,"sku":"NIN9781583333730","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1583333738.jpg?v=1751151485"},{"product_id":"body-fat-solution-book-tom-venuto-9781583333297","title":"The Body Fat Solution","description":"The Body Fat Solution is Tom Venuto's complete program designed to help you lose body fat, build muscle, and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: - Why it is so difficult to balance calorie output with input- What prevents people from eating appropriately and exercising more- The emotional and psychological factors that sabotage success Tom Venuto reminds us that calories do count  But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49544197832977,"sku":"GOR001765980","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49617819730193,"sku":"CIN1583333290A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50200162631953,"sku":"GOR008160411","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50263907008785,"sku":"CIN1583333290G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51692878496017,"sku":"CIN1583333290VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52252334162193,"sku":"GOR002440422","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1583333290.jpg?v=1751276699"},{"product_id":"burn-the-fat-feed-the-muscle-book-tom-venuto-9780804137843","title":"Burn the Fat, Feed the Muscle","description":"\u003cb\u003eA no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original \"bible of fitness\" that shows you how to get permanent results the safe, healthy, and natural way.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003ci\u003eDo you want to shed fat and sculpt a new body shape at the same time?\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eDo you want a program without gimmicks, hype, or quick fixes?\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eDo you want a program guaranteed to work, no matter how old you are or what kind of shape you're in now?\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world's most respected fat-loss experts. In \u003ci\u003eBurn the Fat, Feed the Muscle\u003c\/i\u003e--known by fans as \"the bible of fat loss\"--Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it's not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, you'll discover:\u003cbr\u003e \u003cbr\u003e - The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success.\u003cbr\u003e \u003cbr\u003e - The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners\u003cbr\u003e \u003cbr\u003e - A lifestyle program that's more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before.\u003cbr\u003e \u003cbr\u003e - The motivation strategies it takes to stick with your plan.\u003cbr\u003e  \u003cbr\u003e \u003ci\u003eBurn the Fat, Feed the Muscle\u003c\/i\u003e is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it's about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49550134051089,"sku":"GOR007697295","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49785800917265,"sku":"CIN0804137846VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49788144517393,"sku":"CIN0804137846G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51695265644817,"sku":"CIN0804137846A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52495276540177,"sku":"GOR013087317","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804137846.jpg?v=1760695076"},{"product_id":"burn-the-fat-feed-the-muscle-transform-your-body-forever-using-the-secrets-of-the-leanest-people-in-the-world-cd-9781482946611","title":"Burn the Fat, Feed the Muscle","description":"\u003cb\u003eA no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original bible of fitness that shows you how to get permanent results the safe, healthy, and natural way.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003ci\u003eDo you want to shed fat and sculpt a new body shape at the same time?\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eDo you want a program without gimmicks, hype, or quick fixes?\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eDo you want a program guaranteed to work, no matter how old you are or what kind of shape you're in now?\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world's most respected fat-loss experts. In \u003ci\u003eBurn the Fat, Feed the Muscle\u003c\/i\u003e--known by fans as the bible of fat loss--Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it's not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, you'll discover: \u003cp\u003e\u003c\/p\u003e- The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success. \u003cp\u003e\u003c\/p\u003e- The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners \u003cp\u003e\u003c\/p\u003e- A lifestyle program that's more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before. \u003cp\u003e\u003c\/p\u003e- The motivation strategies it takes to stick with your plan. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eBurn the Fat, Feed the Muscle\u003c\/i\u003e is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it's about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49797959713041,"sku":"CIN1482946610G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1482946610.jpg?v=1750796275"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/author-books-by-tom-venuto.oembed","provider":"World of Books ","version":"1.0","type":"link"}