{"title":"Fermenting","description":null,"products":[{"product_id":"fermenting-vol-3-book-rashelle-johnson-9781492276845","title":"Fermenting vol. 3","description":"\u003cb\u003eYou can add probiotic bacteria to your diet by making and drinking milk kefir.\u003c\/b\u003e \u003cbr\u003e Milk kefir is a powerful probiotic beverage packed full of beneficial bacteria. It's made by adding kefir grains to milk (or many other non-dairy liquids) and letting it ferment for 24 to 48 hours at room temperature. The end result is a tasty beverage the consistency of thin yogurt that can be consumed on its own or mixed with a number of other ingredients to make delicious probiotic foods and beverages. \u003cbr\u003e \u003cb\u003eThis helpful guide covers the following items: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat Milk Kefir is and how it's made.\u003c\/li\u003e\n\u003cli\u003eThe history of milk kefir.\u003c\/li\u003e\n\u003cli\u003eMilk kefir grains and why they're important.\u003c\/li\u003e\n\u003cli\u003eHow to care for and store milk kefir grains.\u003c\/li\u003e\n\u003cli\u003eThe fermentation process.\u003c\/li\u003e\n\u003cli\u003eYogurt vs. kefir.\u003c\/li\u003e\n\u003cli\u003eThe health benefits of milk kefir.\u003c\/li\u003e\n\u003cli\u003eWhat types of milk work best to make kefir.\u003c\/li\u003e\n\u003cli\u003eKefir culturing vessels.\u003c\/li\u003e\n\u003cli\u003eMilk kefir as a sourdough starter.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThe following milk kefir recipes are included in the book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eTraditional milk kefir.\u003c\/li\u003e\n\u003cli\u003eVanilla milk kefir.\u003c\/li\u003e\n\u003cli\u003eSweet maple kefir.\u003c\/li\u003e\n\u003cli\u003eCitrus kefir.\u003c\/li\u003e\n\u003cli\u003eCocoa spice kefir.\u003c\/li\u003e\n\u003cli\u003eRise and shine kefir.\u003c\/li\u003e\n\u003cli\u003eKefir protein power shake.\u003c\/li\u003e\n\u003cli\u003eKefir raspberry flaxseed fiber booster.\u003c\/li\u003e\n\u003cli\u003eSweet lavender milk kefir.\u003c\/li\u003e\n\u003cli\u003eSweet raspberry milk kefir.\u003c\/li\u003e\n\u003cli\u003eStrawberry banana kefir smoothie.\u003c\/li\u003e\n\u003cli\u003eStrawberry lime kefir smoothie.\u003c\/li\u003e\n\u003cli\u003eWatermelon slush kefir smoothie.\u003c\/li\u003e\n\u003cli\u003ePina colada kefir.\u003c\/li\u003e\n\u003cli\u003ePumpkin pie kefir.\u003c\/li\u003e\n\u003cli\u003eKefir egg nog.\u003c\/li\u003e\n\u003cli\u003eChai-infused kefir.\u003c\/li\u003e\n\u003cli\u003eKefir chocolate pudding.\u003c\/li\u003e\n\u003cli\u003eKefir peanut banana pudding.\u003c\/li\u003e\n\u003cli\u003eKefir cottage cheese.\u003c\/li\u003e\n\u003cli\u003eKefir banana peach breakfast.\u003c\/li\u003e\n\u003cli\u003eKefir and granola.\u003c\/li\u003e\n\u003cli\u003eFizzy kefir.\u003c\/li\u003e\n\u003cli\u003eKefir creamy fruit juice soda.\u003c\/li\u003e\n\u003cli\u003eKefir Italian Soda.\u003c\/li\u003e\n\u003cli\u003eCinnamon milk kefir.\u003c\/li\u003e\n\u003cli\u003eCocoa cherry fizzy kefir.\u003c\/li\u003e\n\u003cli\u003eStrawberry milkshake kefir.\u003c\/li\u003e\n\u003cli\u003eOrange creamsicle kefir.\u003c\/li\u003e\n\u003cli\u003eKefir cultured cream.\u003c\/li\u003e\n\u003cli\u003eKefir cultured butter.\u003c\/li\u003e\n\u003cli\u003eKefir cultured ice cream.\u003c\/li\u003e\n\u003cli\u003eCultured cream cheese.\u003c\/li\u003e\n\u003cli\u003eCultured ranch dressing.\u003c\/li\u003e\n\u003cli\u003eKefir fruit dip.\u003c\/li\u003e\n\u003cli\u003eKefir guacamole.\u003c\/li\u003e\n\u003cli\u003eKefir cream frosting (vanilla and chocolate).\u003c\/li\u003e\n\u003cli\u003eCoconut milk kefir.\u003c\/li\u003e\n\u003cli\u003eCoconut meat kefir spread.\u003c\/li\u003e\n\u003cli\u003eAlmond milk kefir.\u003c\/li\u003e\n\u003cli\u003eRice milk kefir.\u003c\/li\u003e\n\u003cli\u003eFizzy grape kefir.\u003c\/li\u003e\n\u003cli\u003eSoy milk kefir.\u003c\/li\u003e\n\u003cli\u003eKefir sauerkraut.\u003c\/li\u003e\n\u003c\/ul\u003e A helpful FAQ that answers many of common questions people have about milk kefir is included at the end of the book. \u003cbr\u003e Here are just some of the topics covered in the FAQ: \u003cul\u003e\n\u003cli\u003eHow fast should kefir grains grow?\u003c\/li\u003e\n\u003cli\u003eDo kefir grains need to be washed between batches?\u003c\/li\u003e\n\u003cli\u003eHow long can kefir be stored in the fridge?\u003c\/li\u003e\n\u003cli\u003eI forgot to move my grains to new milk. Can they still be used?\u003c\/li\u003e\n\u003cli\u003eWhat should I do if there's mold at the top of the container?\u003c\/li\u003e\n\u003cli\u003eWhat is the orange or yellow crust on my grains?\u003c\/li\u003e\n\u003cli\u003eHow much alcohol does kefir contain?\u003c\/li\u003e\n\u003cli\u003eWhy did the taste and\/or texture of my kefir change?\u003c\/li\u003e\n\u003cli\u003eWhy did my kefir separate?\u003c\/li\u003e\n\u003c\/ul\u003e Milk kefir is a great way for most people to add beneficial strains of bacteria to their diet. \u003cbr\u003e \u003cb\u003ePurchase this book and learn how to make milk kefir today. \u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49504447856913,"sku":"GOR007105380","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50351185690897,"sku":"GOR012421090","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50732206948625,"sku":"GOR007682341","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51029955019025,"sku":"NIN9781492276845","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51417115263249,"sku":"CIN1492276847G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51804225863953,"sku":"CIN1492276847VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1492276847.jpg?v=1750827896"},{"product_id":"fermenting-vol-2-book-rashelle-johnson-9781492214199","title":"Fermenting vol. 2","description":"\u003cb\u003eFermented beverages are a delicious and easy way to add probiotic bacteria to your diet.\u003c\/b\u003e \u003cbr\u003e If you're eating a diet high in store-bought or processed foods, you're likely lacking the healthy bacteria needed by your body to properly digest and absorb nutrients from the food you eat. \u003ci\u003efermenting vol. 2\u003c\/i\u003e covers how to create delicious fermented beverages packed full of these probiotic cultures. \u003cbr\u003e \u003cb\u003eThe following topics are covered in this handy guide: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat fermented beverages are and why they're so good for you.\u003c\/li\u003e\n\u003cli\u003eWhat happens during the fermentation process.\u003c\/li\u003e\n\u003cli\u003eCommon types of fermented drinks.\u003c\/li\u003e\n\u003cli\u003eStarter cultures and how to use them to your advantage.\u003c\/li\u003e\n\u003cli\u003eWhy probiotic beverages are best consumed in small amounts.\u003c\/li\u003e\n\u003cli\u003eBeneficial bacteria: All bacteria aren't bad.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThis book includes detailed recipes for making and flavoring the following cultured drinks: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eMilk kefir.\u003c\/li\u003e\n\u003cli\u003eWater kefir.\u003c\/li\u003e\n\u003cli\u003eKombucha tea.\u003c\/li\u003e\n\u003cli\u003eFermented soda\u003c\/li\u003e\n\u003cli\u003eAmazake: The fermented rice drink.\u003c\/li\u003e\n\u003cli\u003eBoza: The (possibly) breast-enhancing beverage.\u003c\/li\u003e\n\u003cli\u003eAcidophilus milk.\u003c\/li\u003e\n\u003cli\u003eTraditional buttermilk and cultured buttermilk.\u003c\/li\u003e\n\u003cli\u003eFilmjolk.\u003c\/li\u003e\n\u003cli\u003eMatsoni.\u003c\/li\u003e\n\u003cli\u003ePiima\u003c\/li\u003e\n\u003cli\u003eKvass.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49643330240785,"sku":"GOR009094270","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50386865750289,"sku":"CIN1492214191G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51076821352721,"sku":"NIN9781492214199","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1492214191.jpg?v=1750956568"},{"product_id":"fermenting-vol-4-book-rashelle-johnson-9781492340836","title":"Fermenting vol. 4","description":"\u003cb\u003eWater kefir is a delicious fermented beverage that's packed full of probiotic cultures.\u003c\/b\u003e \u003cbr\u003e Water kefir is a fermented drink that's easy to prepare and is a delicious way to add beneficial bacteria to your diet. The basic water kefir recipe takes water kefir grains and places them in sugar water. The container is covered and left to ferment overnight. This basic recipe can be used to make a wide variety of flavored kefir-based beverages, all of which contain probiotic cultures. \u003cbr\u003e \u003cb\u003eThe following recipes are included in this handy guide: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eSimple water kefir.\u003c\/li\u003e\n\u003cli\u003eKefir lemonade.\u003c\/li\u003e\n\u003cli\u003eSimple strawberry kefir.\u003c\/li\u003e\n\u003cli\u003eCherry-lime water kefir.\u003c\/li\u003e\n\u003cli\u003eCran-apple kefir.\u003c\/li\u003e\n\u003cli\u003eCultured tropical punch.\u003c\/li\u003e\n\u003cli\u003eWatermelon mint kefir.\u003c\/li\u003e\n\u003cli\u003eCantaloupe peach kefir.\u003c\/li\u003e\n\u003cli\u003eCultured rose hip tea.\u003c\/li\u003e\n\u003cli\u003eCoconut water kefir.\u003c\/li\u003e\n\u003cli\u003eBlueberry hibiscus kefir.\u003c\/li\u003e\n\u003cli\u003eKefir cream soda.\u003c\/li\u003e\n\u003cli\u003eOrange cream soda.\u003c\/li\u003e\n\u003cli\u003eFizzy raspberry herbal iced tea.\u003c\/li\u003e\n\u003cli\u003eOrange pineapple fizz.\u003c\/li\u003e\n\u003cli\u003eConcord grape fizz.\u003c\/li\u003e\n\u003cli\u003eRoot beer kefir.\u003c\/li\u003e\n\u003cli\u003eGinger beer kefir.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eand more . . . \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eIn addition to the recipes, the following topics are covered: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat water kefir is and why it's good for you.\u003c\/li\u003e\n\u003cli\u003eA brief history of water kefir.\u003c\/li\u003e\n\u003cli\u003eWater kefir grains and the bacteria strains known to exist in them.\u003c\/li\u003e\n\u003cli\u003eWater kefir vs. milk kefir.\u003c\/li\u003e\n\u003cli\u003eFermenting containers.\u003c\/li\u003e\n\u003cli\u003eThe difference between anaerobic and aerobic fermentation.\u003c\/li\u003e\n\u003cli\u003eWhy the type of water you use matters.\u003c\/li\u003e\n\u003cli\u003eThbe types of sugar that can be used with water kefir grains.\u003c\/li\u003e\n\u003cli\u003eFermenting temperatures.\u003c\/li\u003e\n\u003cli\u003eand a helpful FAQ that answers some of the more common questions people have about water kefir.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eBuy this book today and find out for yourself what all the hype is about water kefir\u0026gt;\u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49781766881553,"sku":"CIN1492340839G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49863114719505,"sku":"GOR007105381","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50351210037521,"sku":"GOR009713455","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51029855240465,"sku":"NIN9781492340836","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51151984558353,"sku":"GOR008617298","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51321730040081,"sku":"CIN1492340839VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1492340839.jpg?v=1751180118"},{"product_id":"fermenting-book-rashelle-johnson-9781492156765","title":"Fermenting","description":"Fermenting is a food preservation technique that takes healthy vegetables and makes them even healthier  \u003cbr\u003e There's no doubt about it. Vegetables are good for you. They're packed full of vitamins, minerals and all sorts of other nutrients the body needs to thrive. Fermented vegetables are even better because they're packed full of probiotic cultures that give your immune system a boost and help your body process and absorb nutrients from the foods you eat. \u003cbr\u003e This book covers fermented vegetables and includes a number of recipes including the following: Six different sauerkraut recipe.Cultured coleslaw.Kale slaw.Horseradish.Cultured beets.Beet kvass.Pickled jalapenos (just like the ones you use on nachos, only healthier ).Kohlrabi.Dilly carrots.Fermented pickles.Zucchini pickles.Cultured olives.Probiotic garlic.Cultured salsa.Fermented ketchup.and more.\u003cbr\u003e This book includes a handy FAQ that covers many of the questions you might have while fermenting foods, including what to do when you encounter moldy vegetables, foam and white yeast growing near the surface of the brine. \u003cbr\u003e Buy this book now and get started fermenting vegetables today.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49950639882513,"sku":"CIN1492156760G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51029921562897,"sku":"NIN9781492156765","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52108895027473,"sku":"GOR006829682","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1492156760.jpg?v=1751211561"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/fermenting-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}