{"title":"Tell Me What To Eat","description":null,"products":[{"product_id":"tell-me-what-to-eat-if-i-have-inflammatory-bowel-disease-book-kimberly-a-tessmer-9781601631954","title":"Tell Me What to Eat If I Have Inflammatory Bowel Disease","description":"\u003cdiv\u003eIBD isn't a disease but rather the umbrella term for two major intestinal disorders that might sound more familiar: ulcerative colitis and Crohn's disease. Both deal with inflammation in the digestive tract that can produce a wide range of unpleasant symptoms and lead to other health conditions.\u003cbr\u003e \u003cbr\u003e If you or a loved one are dealing with either of these conditions then you probably know that trying to control flare-ups--which bring on the symptoms--is the goal. Tessmer breaks down both of these conditions and provides reliable and practical advice on how eating right can help.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eTell Me What to Eat If I Have Inflammatory Bowel Disease\u003c\/b\u003e begins with an overview of both of these conditions (as well as Irritable Bowel Syndrome, or IBS), then guides you through diet recommendations that are based on the latest medical information.\u003cbr\u003e \u003cbr\u003e You will quickly learn what IBD is and what you can do to limit the impact of unwanted symptoms. In addition, you'll get dozens of mouthwatering recipes from knowledgeable RDs that will make implementing the nutritional advice a bit easier.\u003cbr\u003e \u003cbr\u003e It's all nutrition you can live with!\u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534479008017,"sku":"GOR004235603","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49605485756689,"sku":"GOR013127754","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50395479933201,"sku":"CIN1601631952G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50671458189585,"sku":"CIN1601631952VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1601631952.jpg?v=1751056946"},{"product_id":"tell-me-what-to-eat-if-i-have-irritable-bowel-syndrome-book-elaine-moquette-magee-9781564144447","title":"Tell Me What to Eat If I Have Irritable Bowel Syndrome","description":"Irritable Bowel Syndrome is one of the most common reasons for a visit to the doctor in the United States, Europe, and other parts of the Western world. Even so, the majority of patients who have IBS do not seek medical care, which may be because of fear, embarrassment, or the lack of effective treatments. IBS affects both genders and all races. Recent data shows that 14 to 24 percent of women and 5 to 19 percent of men in the United States and Great Britain have IBS. \u003cp\u003e\u003c\/p\u003eIf you have IBS, you are undoubtedly familiar with the link between your condition, your comfort, and what you eat or drink. Elaine Magee gives you positive advice about what foods you should eat almost every day, and whether you suffer from IBS constipation, IBS diarrhea predominant, or the type of IBS that includes both conditions. Easy-to-use tables list what foods are good for diarrhea, and for constipation, and which foods cause bloating or gastrointestinal distress. \u003cp\u003e\u003c\/p\u003eThis new edition of Tell Me What to Eat If I Have Irritable Bowel Syndrome contains an updated review of all the possible causes of IBS, including hormones and certain medications. It also includes nuggets of wisdom from Dr. Christine Frissora, MD, associate professor of gastroenterology at New York Presbyterian Hospital. \u003cp\u003e\u003c\/p\u003eAlso included are practical tips such as The 5 Quickest Ways to 25 Grams of Fiber; dozens of healthful, mouth-watering recipes; and practical supermarket and eating out advice from someone who has suffered from IBS for more than 20 years--the author.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49620971356433,"sku":"GOR003755764","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50028233195793,"sku":"GOR010489438","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50391600791825,"sku":"CIN1564144445G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53652203012369,"sku":"CIN1564144445VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1564144445.jpg?v=1751244695"},{"product_id":"tell-me-what-to-eat-if-i-have-headaches-and-migraines-book-elaine-magee-m-p-h-r-d-9781404218383","title":"Tell Me What to Eat If I Have Headaches and Migraines","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50373171183889,"sku":"CIN1404218386G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1404218386.jpg?v=1751304728"}],"url":"https:\/\/www.worldofbooks.com\/en-ie\/collections\/tell-me-what-to-eat-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}